Ultra London Duathlon 2011

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THOMAS LANGDOWN

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Ultra London Duathlon 2011

The London Duathlon offers a run-bike-run challenge. The 20km : 80km : 10km event is certainly going to be my biggest challenge to date...maybe i shouldn't have selected 'Ultra' on the entry form.

I've previous ran 4 marathons, 2 halfs, a 16 miler, 14k and 10k race (life story) so i'm not too worried about the running side of this Duathlon but in terms of the bike- i need to get one!

Wish me luck...

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First outing on a bike

My bike training has started. I completed a 30 mile session on my mountain bike this weekend and I was shattered! I need to get on the road bike to get used to it. I'm considering paying £150 for a turbo trainer to sit in front of the TV and cycle... I'...

5k

My training has started! Yesterday evening i managed a 5k in 21 mins... Planning a long bike ride for the weekend around Richmond Park.