I just did a 3 1/2 mile run, which made me very happy because
a) It was under that 12 1/2 minutes / mile cut off I need for the first half of the marathon
b) It took this week (Sun-Sat) to over 20 miles. OK, it's not that high, but it's the first time I've managed that since I came down here to Oz.
Nervous now though. I have a 6k race first thing is the morning. Eek!
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