I've just got back from a club run &, after 2 awful runs over the weekend, have just a great 6-7 mile run in the Northamptonshire countryside.Total time 57 mins. Some road, some footpath, some fields. Lots of hills. Too many stinging nettles & cow pats. And great company to keep me going.
Just the tonic after a stressful few days at work. I'm now just about to tuck into a plateful of cheese & onion rolls. Yum!!!!
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