........you start to think you've got it cracked & then you go have a bad day.
Haven't done my regular route for a couple of weeks, & this morning I manage a PB for this year. No aches, no pains, not particularly difficult at all. But I just know that the 'bad day' is just around the corner.
And the spring's here, the caravan's pitched for the summer, so we'll be spending more time there. So a bit of self discipline is definately needed, else the training's going to become a thing of the past. I need to plan a route around Cosgrove.
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