I was right...the scales confirmed that weight went up this week...but not too bad. 145.2lbs.
Ah well - on to the next week...need to up the mid week exercise, which is kinda lacking the moment. I should have ceased the opportunity last night and gone for a run when it was relatively warm, but hey hind sight!
Perhaps I should put more of a plan together to coordinate my exercise efforts, that way it might give me more incentive to get my trainers on. ...
Tell us your story
Inspire and be inspired by sharing your health or fitness journey. Your blog will provide you with a permanent record of your progress, with the added bonus of motivation and encouragement from our members along the way.* Manage my blogs