What a fantastic day!! The sun was shining and I went with 6 other friends and cycled around Clumber Park. It was fab...and I was very good with the picnic that we had collectively put together - didn't eat too much...and refused the chocolate!! Wooo Hoooo!
I stood on the scales this morning and I do appear to have lost a bit of weight...I weighed in at 147.4lbs which means that 4lbs has gone somewhere in one week! I am happy with that as to be perfectly honest...I have not really tried that hard...I haven't consistently refused the choccy biccies, although have had homemade parsnip soup for lunch for a three days...so perhaps if I was a little more determined, it may really make a difference!
This week coming I have Tuesday off too in addition to the long weekend, so hopefully I can get some exercise activities in! Perhaps having a proper plan may help with the motivation for this??!!??!
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