Ordinary Bloke

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Malcolm Ratcliffe

ratclima

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Ordinary Bloke

Here goes!  I'm an ordinary 40 something dad with three very active kids and a running wife.  I've slouched safe on my couch for too long and have run out of excuses not to run the FLM. But didn't!

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Another challenge

My body obviously can't stand up to the rigours of pounding the streets so I'm giving it a rest and letting the bike take the strain, at least taking the weight off my feet!! Catch my latest attempt at fundraising at www.realbuzz.com/blogs/u/ratclima/ri...

Too good to be true! Didn't k...

I knew I shouldn't have trained for this!  Out for a quick run whilst the kids were busy and pop goes my calf.  Rest, Ice, Compression & Elevation for a week and I had to pull up again on my next run out.  Nothing else for it but to get on my...

Overview

Here goes!  I'm an ordinary 40 something dad with three very active kids and a running wife.  I've slouched safe on my couch for too long and have run out of excuses not to run the FLM.