Hold Fast...

Running Home got me to a finish line but the job was incomplete. Running got me this far and running will help get me to where I need to be. I have allowed my fitness to slip, gained weight, lost speed and lost the spark...so the hard work starts now!  READ MORE

  • Oct0620153:29 p.m.

    Kielder Half Latest

    Weeks have passed since I dipped my toe back in the RB water then nothing. Seem to have lost all motivation to continue. Maddening really as that is when I shou...


  • Aug2720151:18 p.m.

    5 miles calling...

    …didn’t realise how much I missed RB until I dipped my toe back in the water. When I started trying to run it was RB that kept me going on those...

  • Aug2620152:02 p.m.

    Getting Out There...

     ...is my biggest challenge at the moment. Monday managed 5 slow miles. Tuesday rested...have that pretty much sorted. Love the rest aspect of the...


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