Alan Murchison's blog

Michelin starred chef and highly competitive runner Alan Murchison lets you in on his hectic life both in running and running a highly successful kitchen. A star of BBC2's Great British Menu, Alan has worked in a Michelin starred kitchen for over 20 years, his biggest influences have come from close friend and mentor Raymond Blanc, with whom Alan worked with... READ MORE

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  • Food fit for world champions.... Latest

    An army marches on its stomach, so said a wise man. Anyone competing in sport at a competitive level knows that performance is closely related to the quality an...


  • Recipe for Steak Au Poivre and Chips!

    When training for any event, food always plays a major part in the preparation. Whether you are an Olympic hopeful or looking to break 6 hours for your first...

  • The Rat Race 2013......

    So, London to Edinburgh in under 48 hours.....for Team Specialized-Cycling Plus. Where to start? Overall impressions? I absolutely loved it because it's a race...

  • Recipe for Chef's Paella.........

    This week's recipe is my version of the spanish classic Paella. It's perfect training and recovery food, as it contains lots of low fat protein in the rabbit...

  • Winning in Europe!!!

    Sorry for the delay in recent blogging activity, but work been very busy and I've also recovering from racing and training hard. But I have news of my first...

  • From a chilly Scotland to the Mediterranean sun...

    I recently had a trip back to the homeland of bonnie Scotland for a wedding and an impromptu bit of racing. There’s nothing like a good wedding to bring...


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