C&L Traning, Running, Racing Antics

Hello all Thank for the warm welcome to this site.  I’m Lisa and live in Berkshire with my partner Chau and my beloved cats, Nigel and Alfie.  Actually maybe I should swap that around as Chau knows he is the last in the pecking order in the house after the cats!  Sorry Chau!Chau and I love the quite life and country living, walking, runn... READ MORE

  • Oct1620165:46 p.m.

    The ups and downs of marathon training Latest

    Hello all 

    Not posted for a bit but here goes Lisa's journey to Beachy Head Marathon, me being her long suffering coach, her mini meltdown.. here goes!

    It ...

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