I like running :-)

I have been running (slowly!) since the mid-nineties. Then, in 2005, I fell off my bicycle (*with* a helmet on, fortunately). I got a traumatic brain injury, and spent weeks in a coma, months in hospital, and 18 months off work. I now run *even* slower than I used to (but hey, I now have the 'excuse' of being 'blind' and disabled, so I think I'm *allowed* to... READ MORE

  • Nov0720162:13 p.m.

    Ooh, my bum is worn out! Latest

    The week didn't go as well as it started, I am afraid - I think I only managed one or two sessions at the gym, and no sessions on the exercise bike.

    However, ye...


  • Oct3120169:10 p.m.

    :-) What a good start to the week :-)

    It is great,  now my little Scrunchmuffin is not so little, anymore. I always used to walk her to junior school, but she has now moved up to secondary...

  • Oct3020163:42 p.m.

    I am feeling rather pleased with myself

    I had a fairly slack week, exercise-wise, last week (although I wasn't all that slack with other things: I was busy at work when I was in, but I took two days...

  • Oct26201610:49 p.m.

    Not a slack day

    I have had a really busy day today: I went to the gym, first thing, and was very energetic (10 minutes bike, 10 minutes rowing machine, 5 minutes slippy-slidey...

  • Oct2220169 p.m.

    7 in a row!

    Yesterday I proudly said that I had a had a busy week. Tonight, I continued it - another session on the bike. Just half an hour, today, but pretty energetic,...

  • Oct2220167:40 a.m.

    That's been a busy week

    I did loads of exercise this week.  I wrote on Monday, when I had my 'induction' at the gym. On Tuesday, I had a hard-ish day at work (2 hours of...


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