Joanne Turner's Blog

Joanne Turner is an award winning accredited practising dietitian, sports dietician and exercise physiologist, with a double Masters of Science degree. She is a health writer, mother of two and the founding director of the health consultancy company NuActive Health® with her team of doctors, dieticians, exercise physiologists and psychologists helping ov... READ MORE

  • Boosting your immunity Latest

    Your immunity goes through many ups and downs throughout the year. We constantly hear about taking multivitamins and other products to help ‘build our immunity’...


  • Cooking quick and healthy

    You don’t have to be a master chef to create amazing mouthwatering healthy dishes, your whole family will love. All you need is a little time to plan...

  • Used by or Best Before?

    Last weekend I visited my mother in laws for lunch and she commented on how many items she had thrown away from her fridge and cupboard that morning. She...

  • Rainbow food

    I was walking through my local fruit and vegetable shop the other day with my children pointing out all the different colours of foods that were arranged in...

  • Healthy take away options

    So you’ve decided to hit the shops on a busy Saturday during summer. There are several challenges that face you; finding a park is the first, lining up...

  • Let’s get physical through the years

      Happy New Year to everyone, it's going to be a great year! So, it's the beginning of a new year and with that comes new years resolutions - many of...


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