A Rubbish Runner Gets Ready for 2016

I'm nearly 55;  I'm "gym fit"  (ie, I go to the gym, wear trendy clothes and do the odd Body Bump and yoga class) and I've tried to run dozens of times over the past few years but never got beyond 5k. My husband is a veteran of 27+ marathons and a member of a running club so you would think I get plenty of advice. But running is a very private acti... READ MORE

  • Oct19201512:29 p.m.

    Spurred on by the promise of serotonin Latest

    I've never had the euphoric buzz of serotonin when running. Quite the contrary, I always finish and feel terrible and say "Thank God that's over."

    So I'm lookin...

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