If you want something you have never had..................

EVERY DAY YOU DON'T DO YOUR TRAINING PROPERLY IS AN IF ONLY DAY Strokeman to Marathonman In 2004 aged 42, I had a Stroke which left me unable to walk for several days and changed my life forever. After several months recovering, I found running. Numerous 10k's and several Half Marathons followed and in April 2007 I completed the London Marathon in ... READ MORE

  • Feb17201710:42 a.m.

    Avoiding the second one............... Latest

    Did any of you watch the Andrew Marr programme on Beeb 2 earlier in the week?

    He did not get emmotional, but I did! When I had my Stroke, I had all the same sym...

  • Feb06201710:30 p.m.

    Another tough one - the madness of a runner

    Since last week? 6 on Tuesday, 3 on Thursday, park run Saturday, then a tough 9 yesterday. Last week's pulled hamstring, turned out to be a thigh pull and I...

  • Jan2920179:50 p.m.

    Why was I able to run today?

    Not a clue. I 'twanged' a hamstring yesterday at park run. My time has not been under 26.30 for a while and I realised yesterday I was running close to...

  • Jan2520179:30 p.m.

    I like a day off............work

    When most people have a day off, they usually have at least a little lie in? Not me, I cannot think of a better way to start the day than running! So I did,...

  • Jan2220175:23 p.m.

    Moving On

    I am no where near fit enough to run 10 miles  at the minute, but the one race I have booked is a 10 miler at the end of February.....I had better get...

  • Jan1120172:41 p.m.

    2 in a week

    So after 10 days off letting a calf strain settle down, I am very slowly easing back into running this week. A mile on Monday, mile and half yesterday and 2...

Blog post archive

Select a month from below to view the archive.

Most recent posts

You have been redirected to our desktop site

The page you were trying to access is not supported on mobile devices