Will Clarke's Blog

Will Clarke is a Professional Triathlete so health and fitness is totally his life! An Olympian and an U-23 World Champion, Will is currently on the relentless pursuit of excellence and will share this his experience with you in his blog! When not travelling the world, Will lives in Loughborough with his wife Clare and crazy Labradoodle Lola. A colourful cha... READ MORE

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  • Finding the right training plan Latest

    Choosing a training plan that works for you should be a never-ending process. It’s something that should be constantly evaluated but with that in mind, once you...


  • How to avoid injuries

    Inevitably as the years tick by and you get older, injuries will slowly but surely creep into your life! They are especially common in these endurance sports...

  • 5 tips on triathlon hydrating and fuelling

    It's always good to know what you should be doing in terms of hydration and fuelling, especially in any endurance event. So here are some tips to stay on...

  • 5 common swimming mistakes

    Hi everyone, this week I've put together 5 common swimming mistakes. I hope you're all having great winter training. I just arrived in sunny South Africa so...

  • Top 5 worst triathlon mistakes

    Hi everyone. This week I’ve put together my top 5 worst triathlon mistakes. I hope you enjoy it and find the advice useful. Pacing Probably the most...

  • Getting it right in training...

    Hey everyone. This week I've put together some of the worst things to do after a workout. You've got through the hard work but it doesn't end there. To get the...

  • Top 5 worst training mistakes

    Hey everyone, this week I've put together a top 5 of my biggest training mistakes. I've done you a favour I hope, and made the most common training mistakes...

  • Will Clarke's top 5 winter training workouts.....

    Hey everyone. It's that time of year again, the time to slowly start your build up by gradually laying the foundations for a good 2014 season. With that, I've...

  • Will's guide to what to eat and when....

    We've all heard the sayings such as; ‘You can't fuel a Ferrari on cheap fuel', or 'you are what you eat'. It's obviously right, you can't expect to be at...

  • Triathlon training tips: transitions

    Often the two transitions T1 (swim to bike) and T2 (bike to run) are called the 4th disciplines of triathlon. That’s because it's very important to get...

  • Triathlon Training Tips: Running

    It can prove a frustrating business talking about triathlon training. Everyone has their own opinions and ideas and in all honesty, there probably isn't a...


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