Working towards Tokyo 2020

I am a professional track cyclist who races around the country for my team, Sportcity velo. I hope to reach the 2020 Tokyo olympics whilst achieving national and world records over the next four years. READ MORE

  • Feb1220176:31 p.m.

    road and endurance blocks - dead legs Latest

    the next few weeks are increasing with effort. longer gym effort means i come away more tired that usual!

    had a week of training with only one rest day and plen...


  • Jan30201710:37 a.m.

    senior nationals

    what a weekend! Competed in the countries largest event against the best athletes. Friday saw me take on Sophie Capewell and Rachel James and not forgetting...

  • Jan0820174:45 p.m.

    newspapers and interviews

    for those of you that live in Derbyshire and and the High Peak,m go and purchase the recent copy of the buxton advertiser to read my most recent interview...

  • Jan03201710:03 a.m.

    diet

    for those of you who mentioned the annual struggle of trying to loose the christmas calories you have gained, hopefully this short write up should give you...

  • Jan0220174:32 p.m.

    new year gains!!

    a new year for most of us means a chance to reshape our bodies. And for me this means increasing my muscle mass while decreasing body fat. from all the...

  • Dec2720163:50 p.m.

    preparing for 2017

    its been a while but I have been up to plenty over the past few weeks. with the help of my new coach and previous olympic athlete, Jess Varnish my strength has...


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