The need to run again!

The challenge in getting back running following an injury  READ MORE

  • Aug1120161:34 p.m.

    Bye bye 305 thanks for the memories Latest

    Ok now the first posts out of the way a few things have happened since I started writing the first post. 

    About 2 Weeks ago my family and I went to Cornwal...


  • Aug1020165:56 p.m.

    back story

    Hello there and welcome to my new shiny blog. Some of you know me some of you don't but don't let that stop you reading on. As the title suggests this is my...


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