Malcolm's running diary

I started running in the summer of 2007 after several years of gym membership and indoor rowing. 2k in 7:21, 10k of 42:06 and a Half marathon of 1:38 were done on a concept 2 rower rather than the road. Running is cheaper and doesn't involve gym membership, and after my wife did the Race for Life, I dutifully followed. I continue to try to run, much to ... READ MORE

  • Oct05201510:02 p.m.

    A new parkrun and preparing for the Oxford half Latest


    So I notched up another Parkrun the other weekend. In fact it was Parkrun no 58, but my first at Corby. I was staying at my brother in laws a few miles up the r...


  • Sep23201511:15 a.m.

    Post GNR

    Clearly the advancing years have played havoc with my memory. My family quickly corrected me after my last post - this year was GNR no 8 - I even had to check...

  • Sep10201511:02 p.m.

    Hello again

    With three days to go before GNR no 7, I thought I'd pop back to RealBuzz - not having been here for well over a year. Shame on me. Since I was last here, I...

  • Apr30201410:25 p.m.

    5 months later...

    I am rather  embarrased to realise that it is 5 months since I have been on Realbuzz.  Not that the 5 months have been completely idle, the Wokingham...

  • Nov2320139:43 p.m.

    Gosport...lost in time and space....

    I have been a while reporting on the Gosport half for reasons that will become obvious by the end. Last Sunday, Martin - my old school buddy who is just...

  • Nov0420139:29 p.m.

    Woe is me...

    Things never quite go according to plan.... Did my park run on on Oct 19th, - kept the pace steady for the first mile with a view to pushing on in the last...


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