On the Road to who knows where

Gauntlets:  Sub 0:30 5k, Sub 1:08 10k, Sub 2:30 Half.  Tai Chi: 'Perform' 24 form in the park. Run 20 Different Half Marathons before I'm 60 years old (5 down, 15 to go) READ MORE

  • Mar0520176:01 p.m.

    Suck it and Squeeze Latest

    Missed out blogging about some training and Parkruns #94 Crystal Palace and #95 Dulwich but it was all for:

    Brighton Half Marathon – 3:05:56

    I really am h...

  • Feb16201710:55 p.m.

    Second 'RunThrough' in Hyde Park etc

    Saturday 28th Jan – RunThrough 10k Hyde Park Got to the station with time to spare this time, only to dash back home as I’d left my Garmin attached...

  • Feb06201710:33 a.m.

    Starting the new Program Part One

    Tempo Run Wed 18th Jan Not sure if I’ve done one of these before or not.  It was described as: Run for 8mins at a moderate pace with 2 mins...

  • Jan31201710:52 a.m.

    Inspirational Quotes...

    Loved HWD’s idea on facebook but I was a little late to that party so I thought I’d produce my collection for all here (various searches throughout...

  • Jan2920173:32 p.m.

    Dancing in the Rain

    Parkrun 91 (14th Jan) – nothing new to report – Was worried about the ice so left extra early and arrived half an hour ahead of time!  Which...

  • Jan2320179:03 a.m.

    Brixton 10k - 8th January 2017

    Before that please let me thank all of you who took the time to comment on my last blog.  Thank you so much, each was read and happy thoughts emitted into...

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