Q and A place
Get answers to all your training, nutrition, injury, motivation and other questions.
In order to submit a question, please log in
Ask
Phil Roberton
Gear

My running shoes recently got wet on a training run; any suggestions of how to dry them out properly?

The number one enemy of running shoes is excessive moisture. Rather than putting them on a heater (which will dry them too fast and damage the materials) fill them with newspaper. The newspaper will draw out the moisture and dry the shoes without damaging them. This’ll also make sure your shoes stay stink-free, which is an added bonus we can all get on board with. 

More in Gear
Gear
What's the best way to clean my off-road running shoes after a muddy run? I've heard of some people using the washing machine?
Answered by
realbuzz team
Gear
In terms of a singlet to run in, can you recommend any particular material or gsm for comfort?
Answered by
realbuzz team