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13 Results Found
Injuries
What can I do about pain in my foot, between the base of the toes and the arch of the ...
Injuries
What treatment would you recommend to prevent IT Band pain?
Injuries
I get really sore calves when running, especially up hills and it really affects my running. I do stretch them ...
Injuries
How do I treat a blister?
Injuries
I'm suffering really badly from Shin Splints...I obviously can't rest, any other advice?!
Injuries
I think I may have injured my hamstring. I can still run but not sprint fully and there is some ...
Injuries
I'm having pain in my knees when I start to run more than 6 miles. Would it be best to ...
Injuries
I have a recurring popliteal injury, and don't have the funds to see a sports physio. Any ideas please?
Injuries
Can I still run if I have a cold?
Injuries
Help I am suffering from jogger's nipple, any advice would be most welcome?
Injuries
I had a sports massage and found it a little painful is this normal
Injuries
Do you think I can retain my fitness if I have a couple of weeks off and still run the ...
Featured Expert
Louise Damen

Louise has been running for over 20 years, with the last 16 of those at International level. She has represented Grea...