realbuzz team
Women's Running
I am a size 8 should I bother with a sports bra?
Absolutely. A sports bra will enhance your comfort when you run but more importantly, without proper support, the action of running can cause the breast tissue supporting ligaments to become irrevocably stretched. Therefore, whatever your size, you should always wear a correctly fitting bra.
More in Women's Running
Women's Running
I've got limited time, what are the best time-effective workouts?
Answered by
Louise Damen
Women's Running
How regularly do I need to replace my sports bra?
Answered by
Phil Roberton
Questions Answered by
realbuzz team
Our in-house team of writers are a varied bunch who can boast a breadth of knowledge to rival the keenest of health a...