Easy Guacamole Recipe

Originating in Mexico, this fantastic recipe has become a worldwide favourite. The primary ingredient is the rich in protein avocado; in fact it has the highest protein and oil content of any fruit. This fruit has been popular for some time and was in fact favoured by the Aztecs due to its high fat content.

An image of Easy Guacamole Recipe
Cooking time
N/A
Serves
2 people

Nutritional facts

Calories 341 (kcal)
Protein 4.6 (g)
Carbs 21.8 (g)
Fat 29.6 (g)

Recipe Information

Prep: 10 minutes Cooking: N/A
Serves: 2
Metric
Imperial

Ingredients hide check list

Method

  1. Cut the avocados in half and remove the seed, before scooping out the avocado from the skin.
  2. Put the avocado into a bowl and mash with a fork. Then gradually add all other ingredients, season to taste with salt and pepper.
  3. Serve with vegetable crudités or tortilla chips.

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