Low Carb Pork Tenderloin And Chorizo Kebabs With A Lamb's Lettuce Salad Recipe

This low carb recipe is rich in protein, vitamins and minerals — a delicious indulgence if you fancy a break from carbs. It’s a great recipe for an informal supper party or summer barbecue.

An image of Low Carb Pork Tenderloin And Chorizo Kebabs With A Lamb's Lettuce Salad Recipe
Cooking time
10 minutes
Serves
2 people

Nutritional facts

Calories 653.3 (kcal)
Protein 35.9 (g)
Carbs 27.8 (g)
Fat 44.9 (g)

Recipe Information

Prep: 20 minutes Cooking: 10 minutes
Serves: 2
Metric
Imperial

Ingredients hide check list

Lamb's lettuce has tender, dark, oval leaves and a lovely tangy flavour. It is also rich in vitamin A and C, iron and folic acid. If you can't get hold of it, use spinach or watercress instead. Although I absolutely love pork, I try not to eat it too often, as it is pretty high in cholesterol. The same goes for chorizo, but it is used sparingly in this recipe and it does make for the most delicious kebabs.

Also when you thread the kebabs, make sure the bread is next to the chorizo so that the juices run into it — it is really mouth-watering, if a bit indulgent.

Method

For the chorizo kebabs:

  1. If you are using bamboo skewers, put them into a bowl of water for half an hour or so — otherwise they will burn!
  2. In a bowl, mix the olive oil, lemon juice, chopped sage (tarragon works just as well) and paprika with a pinch of salt and a few grinds of black pepper. Add the kebab ingredients and make sure everything is well-coated. Leave until the kebab sticks are ready.
  3. Thread the kebabs — this order is best: green pepper, pork, sage leaf, bread, chorizo, green pepper.
  4. Cook the kebabs under a medium to hot grill or on the barbecue, whatever the weather dictates, for about 10 minutes, turning so that all the sides get cooked. The bread should go crispy and the pork should be just cooked through.

Meanwhile, make the salad:

  1. Sauté the bacon until crisp in a good knob of butter and a little olive oil.
  2. Add the apples and cook until just on the verge of going soft.
  3. Add salt and plenty of black pepper, plus a little vinegar.
  4. Add the mixture, scraping the juices off the pan, to the lettuce just before serving.

Run for charity

Join Team Sense for RideLondon

Join us and get your invite to an exclusive (and free!) training day at Box Hill on 21 May. With just a £1 reg fee, what are you waiting for? Get in touch at events@sense.org.uk or call 0300 330 9257. More >