Nutritious Kidney Bean And Raisin Salad Recipe

Kidney beans and raisins make a deliciously sweet combination in a salad. Raisins are a good source of iron and if you drink a glass of pure fruit juice with this (such as orange, cranberry or grapefruit) the vitamin C will help your body absorb the iron more efficiently. This salad is perfect for packing in those nutrients to help target weight loss.