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The Nations 5k
We have partnered with Esmée Gummer as she is on a mission to get ONE MILLION people moving - walk, jog or run as part of The Nation’s 5k!
Sign up for a FREE 5k today, upon signing up you’ll receive the full event details at least two weeks in advance including exact start time and location. With 70+ free 5ks to be added, watch this space or visit The Nation’s 5k hub to learn more.
Sat 27 Jun, 2026
Inverness, Scotland
TBC
The Nations 5K - Inverness 2026
Mon 29 Jun, 2026
Aberdeen, Scotland
TBC
The Nations 5K - Aberdeen 2026
Wed 01 Jul, 2026
Dundee, Scotland
TBC
The Nations 5K - Dundee 2026
Thu 02 Jul, 2026
Perth, Scotland
TBC
The Nations 5K - Perth 2026
Fri 03 Jul, 2026
Dunfermline, Scotland
TBC
The Nations 5K - Dunfermline 2026
Sat 04 Jul, 2026
Edinburgh, Scotland
TBC
The Nations 5K - Edinburgh 2026
Sun 05 Jul, 2026
Stirling, Scotland
TBC
The Nations 5K - Stirling 2026
Mon 06 Jul, 2026
Glasgow, Scotland
TBC
The Nations 5K - Glasgow 2026
Sat 11 Jul, 2026
Derry, Northern Ireland
TBC
The Nations 5K - Derry 2026
Tue 14 Jul, 2026
Belfast, Northern Ireland
TBC
The Nations 5K - Belfast 2026
Fancy a 5k?
Get your name on the waitlist today and keep up to date with when the 70+ FREE 5ks throughout the nation and join Esmée as she aims to get 1 MILLION people to join her.
