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Morning all. Another week goes by, and another blog comes and goes I am afraid. The song seems apt enough; can you remember Go West from the '80s?  ...
I suppose running came about as a result of me trying to find a new identity. Overnight I went from living in an oncology ward being my sons full time c...
Meet the boot. I’m hoping this fella will sort out my Achilles tendon and get me back on the miles. Nothing serious, just a way of keeping the cal...
So thanks to auntie Terry, I'm in! My guaranteed London marathon entry through a friend of the family, via email and Facebook, turned up today. The frie...
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