The ultimate combo of our Stay At Home series of Virtual Challenges. With our guided 30-day training plans, you’ll achieve the following fitness goals:

•    10,000 daily steps

•    140 squats

•    Five minute plank

•    50 press-ups

This discounted combo pack comes with four premium medals to show you’ve conquered the Stay At Home Challenges, which we’ll send out to you once you’ve finished all of the four goals.

(medal design subject to revisions and these will be delivered as soon as we can - taking into account some of the challenges the World is currently facing…..).

Mid-entry, one-off donations are available to our charity partner - Mencap.

(Mencap (Charity no. 222377) want a world where people with a learning disability are valued equally, listened to and included. Everything we do is about making this world a reality.)

All donations received from this Virtual Event will specifically go to helping the Mencap COVID-19 urgent appeal.

♦♦ Training plans ♦♦

The combo pack comes with four separate training plans to help you reach each of your goals by gradually increasing your abilities every day. There are rest days included, so you’ll always have the energy you need.

♦♦ Evidence upload ♦♦

You’ll use your 30-day training plans to record your progress in each of the challenges along the way. Once you’ve finished the challenges, send us your completed training logs as proof that you’ve mastered each exercise, and we’ll send your medals out to you.