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Challenge yourself

At realbuzz we help you set goals and provide the tools and support to help you realise them.

Browse challenges Join us

Choose your challenge

Follow your plan with expert advice

Track progress and chat with others

Achieve your goals

#Trending challenges

50 mile walking cumulative

100 mile running cumulative

100 mile walking cumulative

Run a 12k

30 day running regeneration

Tough Mudder Classic

30 day plank

30 day push up

January Classic Marathon (Cumulative)

January Metric Marathon (Cumulative)

January Resolution 50 (Cumulative)

Merry Metric Marathon Cumulative

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Overcoming Exercise Excuses

All your training questions answered by our experts

Should I use a time trial bike or a road bike for a triathlon?

Time trial bikes are built purely for getting from A to B as quickly as possible, and they’re not nearly as comfortable as your road bike, but they...

Answered by Will Clarke

How do I find the right size wetsuit?

Finding the right size wetsuit is critical to your performance. Swimming in a wetsuit can often be around 4 second per 100m faster than without but you h...

Answered by Will Clarke

What are good exercises to help with a groin/abs strain? I have tried resting

Without knowing the specifics of the injury then it is very difficult to make suggestions other than to advise that you seek help from a trained professi...

Answered by realbuzz team

How do I fuel myself for the swim in a triathlon race?

Especially in the long distance races where we’re aiming for some calories every 30 minutes or so, the swim will interrupt that routine as you can&...

Answered by Will Clarke

How do you train for swimming?

Many people still don’t realise that to train for swimming you don’t just simply get in the water and swim up and down continuously till you&...

Answered by Will Clarke

Did you know that you can track your challenges, training and progress on the new realbuzz app?

Featured blogs

Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.

18 Feb 2019

Touching distance

Just over a week ago, the last thing on my mind was having a crack at my half marathon PB. Winter training had been going OK, but a little sluggish, and I ...

by olas_77

From the blog Nick is Beacon’s marathon man

17 Feb 2019

Oh my goodness, I’m unfit!

Last year, when I started training to walk a marathon I had a reasonable level of fitness. I expected to get back on the treadmill on Monday and start jogging. I quickly ...

by Trekking-Judith

From the blog Light Up A Life

17 Feb 2019

Light 'em up.

This Buzzer community is a bit like a fireworks show. Every year since I've been coming on here, the culmination of a year's worth of hard graft reaches its explosive ...

by MadMax

From the blog The only way is UP.

Our partner events

Swim Serpentine

21 Sep 2019

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Virgin Money London Marathon

28 Apr 2019

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BMW Berlin Marathon

29 Sep 2019

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The Vitality Big Half

10 Mar 2019

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Vitality London 10,000

27 May 2019

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Tough Mudder

27 Mar 2019

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Prudential RideLondon-Surrey 46

4 Aug 2019

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Prudential RideLondon-Surrey 100

4 Aug 2019

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Be brave, stay focused and work hard, let your talent speak for itself.

Natasha Coates - Disability Gymnastics The Realbuzz Foundation