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7 UNEXPECTED WAYS TO BURN MORE CALORIES

5 PIECES OF GYM EQUIPMENT YOU SHOULD BE USING

USING A ROWING MACHINE FOR FITNESS

How Sleep Affects Your Running Performance

5 METABOLISM-BOOSTING FOODS

RIDICULOUSLY EASY WAYS TO LOSE WEIGHT

7 STOP HUNGER FOODS

5 EXERCISES TO STRENGTHEN YOUR CORE

All your training questions answered by our experts

How do I make my account private?

In order to make your account private you need to login to your realbuzz.com account and then go to your settings. Within your settings you will see an a...

Answered by realbuzz team

I am finding it really difficult to keep running, finding I want to stop during my run. Is th...

It’s definitely normal to feel as if you want to stop during some runs. After all, as runners we ask a lot of our bodies and minds! I find that the...

Answered by Louise Damen

What's the best thing to eat before an obstacle race such as Tough Mudder?

Carbs that are easily digestible and light proteins are the best things to fuel you up enough to successfully get through the challenge. It’s best ...

Answered by realbuzz team

I am training for marathon, on long runs go well for 2 hours/16 miles but then lose pace and ...

It sounds as though this is due to your fuel stores becoming depleted. Generally we can store enough glycogen (carbohydrate) in our muscles for around 90...

Answered by Louise Damen

How do I know if my wetsuit fits me?

It shouldn’t take you longer than a few minutes to slip into your wetsuit. If you’re taking much longer then it’s probably too tight fo...

Answered by Will Clarke

Did you know that you can track your challenges, training and progress on the new realbuzz app?

Featured blogs

Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.

26 Apr 2020

Checking back in!

Now then. How are we all? Still alive, are we? We are all doing fine here in Grayshott. Now that I no longer work, my daily routine hasn’t been altered too ...

by Nick

From the blog Sixty-three not out

18 Apr 2020

Five Weeks

17th April. Five weeks since that Friday 13th when the net closed in on a shrinking world, effectively limiting our radius of movement to the distance, there and back, that can be ...

by crooxi

From the blog Scarlet Runner

27 Jun 2020

Hot, Wet ‘n’ Humid!

A very wet-warm, warm-wet, wet-warm run today with (very welcome) heavy showers cooling my hot ‘n’ humid shuffle. Plagued with lethargy & back ache this wasn’t my most convincing run but ...

by smull

From the blog The Tubby Runster - The Road To London 2020

Our partner events

BMW Berlin Marathon

27 Sep 2020

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TCS New York City Marathon

1 Nov 2020

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Tough Mudder

29 Mar 2020

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What continues to motivate me nowadays is that desire to prove to myself and everyone else around me that disability does not have to end one's active lifestyle. You can adapt to, and overcome barriers placed in front of you!

Stacey Byrne - Sitting Volleyball The Realbuzz Foundation