Challenge yourself

At realbuzz we help you set goals and provide the tools and support to help you realise them.
Browse challenges Join us
Choose your challenge
Follow your plan with expert advice
Track progress and chat with others
Achieve your goals

#Trending challenges

Badge image for challenge Better running nutrition

Better running nutrition
Badge image for challenge Olympic triathlon

Olympic triathlon

Badge image for challenge Tough Mudder

Tough Mudder
Badge image for challenge 100 mile cycle

100 mile cycle

Badge image for challenge Walk half marathon

Walk half marathon

Badge image for challenge 50 mile walking cumulative

50 mile walking cumulative

Badge image for challenge 30 day step

30 day step
Badge image for challenge The Vitality Big Half 2019

The Vitality Big Half 2019
Badge image for challenge 30 day squat

30 day squat
Badge image for challenge 30 day push up

30 day push up
Badge image for challenge Be a better fundraiser

Be a better fundraiser
Badge image for challenge 30 day plank

30 day plank

Video

A Game Changer for Netball Players

Watch video

Featured Product

White Noise Collection from Saucony

Shop Now

Article

5 'healthy' habits that are making you fat

Read More

Article

HOME WORKOUTS FOR RUNNERS

Read More

Article

THE DOS AND DON'TS OF RUNNING A MARATHON

Read More

Article

Thinking of running for charity?

Read More

Article

TOP 10 CYCLING TRAINING TIPS

Read more

Article

HOW MUCH EXERCISE IS GOOD FOR YOU?

Read More
In terms of a singlet to run in, can you recommend any particular material or gsm for comfort?

There are literally hundreds of different types of singlets available and they differ according to fit, fabric and cut, amongst many other things! Howeve...
Answered by realbuzz team
realbuzz team
I feel self-conscious when I run, what should I do?

It’s very common to feel a little self-conscious when out running, particularly if you’re new to the sport. However, you shouldn’t be c...
Answered by Louise Damen
Louise Damen
I have a recurring popliteal injury, and don't have the funds to see a sports physio. Any ide...

Unfortunately we aren't able to give individual injury advice. See your doctor to get an opinion and see if he/she can recommend a way forward. You d...
Answered by realbuzz team
realbuzz team
How do I know my body fat percentage ?
You can find out your body fat percentage by using Body Fat or 'Smart' Scales. You can find these in most good gyms. Smart scales use a technology called...
Answered by realbuzz team
realbuzz team
I have been training in rough terrain running shoes and do most of my training through fields...

The problem you will find with your rough terrain shoes is that they will be heavier and will have a harder surface on the sole of the shoe. They also ha...
Answered by realbuzz team
realbuzz team

Featured blogs

Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.

12 Aug 2018

Make HEY?! while the sun shines.

The dust has settled well and truly atop the memory of the story I'm about to tell, but it's most certainly a story to be shared. It is a story ...
Maxine Napal
by MadMax
From the blog The only way is UP.

14 Aug 2018

Increasing the Mileage

The last month I have been focusing on increasing the length of the long slow run and I am finding it tough. I don’t think its running the distance that the ...
Jane Percival
by Runwithroxy
From the blog RunwithRoxy

16 Aug 2018

Jurassic Coast 100k

Hello Realbuzzers 😊 Hope that you’re all well and that you’re all enjoying our wonderful summer weather 😊  Personally I love it as the joints feel so much better when it’s ...
Kathy Miller
by KickAS_Kat
From the blog Big Hopes

Our partner events

Vitality London 10,000

27 May 2019

Find out more

Swim Serpentine

22 Sep 2018

Find out more

BMW Berlin Marathon

16 Sep 2018

Find out more

The Vitality Big Half

10 Mar 2019

Find out more

Tough Mudder

27 Mar 2019

Find out more

Prudential RideLondon-Surrey 100

4 Aug 2019

Find out more

Virgin Money London Marathon

28 Apr 2019

Find out more

Prudential RideLondon-Surrey 46

4 Aug 2019

Find out more
Daphne Schrager - Disability Athletics
It's all worth it in the end.
Daphne Schrager - Disability Athletics The Realbuzz Foundation