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At realbuzz we help you set goals and provide the tools and support to help you realise them.

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#Trending challenges

BMW Berlin Marathon

Swim Serpentine

50 mile cycle

Run a 12k

100 mile cycling cumulative

Tough Mudder Classic

Run a 5k

Be a better fundraiser

10 day 10-minute exercise

7 day clean eating

30 day plank

30 day push up

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All your training questions answered by our experts

If I'm upgrading my bike for triathlon where should I start?

The first place to begin when upgrading your bike is the wheels and the tyres. This is what’s in contact with the ground and fast wheels and tyres ...

Answered by Will Clarke

I keep getting plantar fasciitis whenever I start running again. What is advised to help prev...

Plantar fasciitis isn't a particularly pleasant condition and can make running extremely uncomfortable. However, you need to be sure what is cau...

Answered by realbuzz team

What is the best treatment for knee ache?

With any injury it is best to seek the advice of a trained professional who can properly assess your injury and offer the correct advice and next steps.

Answered by realbuzz team

I find little lumps and bumps when running very tiring; is there anything I can do about it?

A change in gradient can be tiring but hills, lumps and bumps on your route are a great way to improve your strength and endurance. One of the best ways ...

Answered by realbuzz team

Does realbuzz connect to Garmin / Strava or is it only manual entries?

At present you are unable to connect to Garmin or Strava or other third part tracking apps. You can manually add your activities or track them using...

Answered by realbuzz team

Did you know that you can track your challenges, training and progress on the new realbuzz app?

Featured blogs

Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.

23 May 2019

Brainstorming Plans

Friday 17th May – Brainstorming Plans As I was resigned to not being able to swim during the whole of May due to lack of facilities my mind preoccupied with the plan for ...

by MartinMY

From the blog 2 Mile Open Water Swim From Scratch

29 Apr 2019

London Marathon 2019 - Loved it!!!

Wow! What a day! That was just the best, thank you London. Anyone thinking of running a marathon then you just have to do this one, I loved every step of it ...

by marcphillips

From the blog I have a plan...

09 May 2019

The Holy Grail of Marathons; The Virgin...

…….and what I now call my Heinz Marathon; well it was marathon #57 for me! Henry Heinz thought 57 was a lucky number so he began using the slogan ‘57 Varieties’ in ...

by libbylaird

From the blog You have to forget your last marathon before you try another. Your mind can't know what's coming!

Our partner events

TCS New York City Marathon

3 Nov 2019

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Virgin Money London Marathon

26 Apr 2020

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Swim Serpentine

21 Sep 2019

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Prudential RideLondon-Surrey 100

4 Aug 2019

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Prudential RideLondon-Surrey 46

4 Aug 2019

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Tough Mudder

27 Mar 2019

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BMW Berlin Marathon

29 Sep 2019

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The Vitality Big Half (March 2020 date TBC)

8 Mar 2020

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Vitality London 10,000

27 May 2019

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I like the saying 'Luck is what happens when preparation meets opportunity.' Remembering the times that training and preparation have paid off drives me to work harder.

Sarah Hope - Wheelchair Basketball The Realbuzz Foundation