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All your training questions answered by our experts
It’s very common for weaker swimmers to panic at a crowded start, for example when people swim over them in the first few hundred metres or at the ...
There are a number of measures that you can take to help keep dreaded injuries at bay: Good nutrition before and after training is essential. Aim to drin...
Simply keep going! There will always be days when your motivation lacks especially if you get a few knock backs – but don’t let it put you of...
If it's your first marathon then we would possibly assume that you would need to start with a beginner marathon training plan. To get you ready for r...
Did you know that you can track your challenges, training and progress on the new realbuzz app?
Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.