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All your training questions answered by our experts
Time trial bikes are built purely for getting from A to B as quickly as possible, and they’re not nearly as comfortable as your road bike, but they...
Finding the right size wetsuit is critical to your performance. Swimming in a wetsuit can often be around 4 second per 100m faster than without but you h...
Without knowing the specifics of the injury then it is very difficult to make suggestions other than to advise that you seek help from a trained professi...
Especially in the long distance races where we’re aiming for some calories every 30 minutes or so, the swim will interrupt that routine as you can&...
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