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Either way, if you are planning to get the most out of it, you should start by setting up your bike for a great session. However, people across the worl...
Have been back in training a month now, almost, since coming out of cast, and some form has started coming back in the pool, I'm still much slower but t...
Elliptical trainers are everyone’s favorite in the gym. It is versatile and joint friendly. So, you can make necessary modifications and still be ...
Hey! It been a while since I blogged – too long. But I am looking to come back, and re join you all – if you’ll still have me. What ca...
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