Challenge yourself with our support - tips, advice and inspiration to help you achieve your health and fitness goals.
Hey! It been a while since I blogged – too long. But I am looking to come back, and re join you all – if you’ll still have me. What ca...
Back from my sojourn in Sheffield, with lots to write up - not much running, admittedly, but plenty of walking. I arrived there Tuesday 21st June, J. fo...
It is sadly too true that as we get older time seems to slip by much quicker, especially say when compared to our childhood summers which seemed to be n...
Good morning realbuzz legends. Im now back from my family holiday to Portugal,a beautiful 10 day break with mrs h and my incredible kids! The holiday we...
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