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All your training questions answered by our experts
How long is a piece of string? The more you put in the more you can get out and with three sports the preparation you can do is endless. If you have limi...
Especially in the long distance races where we’re aiming for some calories every 30 minutes or so, the swim will interrupt that routine as you can&...
Keeping hydrated before, during and after exercise is really important. Sports drinks can be a good help to do this. They are a good hydrating alternativ...
The problem you will find with your rough terrain shoes is that they will be heavier and will have a harder surface on the sole of the shoe. They also ha...
Did you know that you can track your challenges, training and progress on the new realbuzz app?
Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.