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Whether you want to challenge yourself to become fitter, faster, healthier or stronger, we’ve got a challenge for you, backed with supportive plans and information to help you achieve it.

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Articles & expert advice

Our articles can help guide you toward achieving whatever goals you have set yourself with wide-ranging in-depth content across many interests and activities.

All your training questions answered by our experts

'I have heard that some race events ban wearing earphones and listening to music, is this true?'

Daniel Powell -
                        Disability Athletics
Remember, there is always someone chasing to try be as good as you, so it's time to sprint away from them so you are just a dot on their horizon.
Daniel Powell - Disability Athletics The Realbuzz Foundation

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