We're proud to announce the launch of our app!

Challenge yourself

At realbuzz we help you set goals and provide the tools and support to help you realise them.

Browse challenges Join us

Choose your challenge

Follow your plan with expert advice

Track progress and chat with others

Achieve your goals

#Trending challenges

50 mile running cumulative

Run a 14k

100 mile cycle

Run 10 miles

10 day get active

5 day desk detox

Tough Mudder Classic

Tough Mudder 5K

30 day step

30 day squat

30 day push up

Be a better fundraiser

REALBUZZ STORE OFFERS

50% OFF ALL NEW BALANCE PRODUCTS

SHOP NOW

Article

TIPS FOR AVOIDING A TOILET BREAK ON YOUR RUN

USING A ROWING MACHINE FOR FITNESS

10 BEST FAT-BLASTING EXERCISES

FITNESS FUEL - WHAT TO EAT AND WHEN

HOW TO USE A SMART TRAINER TO IMPROVE YOUR CYCLING

HOW TO KEEP RUNNING AS YOU GET OLDER

All your training questions answered by our experts

My running shoes recently got wet on a training run; any suggestions of how to dry them out p...

The number one enemy of running shoes is excessive moisture. Rather than putting them on a heater (which will dry them too fast and damage the materials)...

Answered by Phil Roberton

I rolled my ankle 12 weeks ago and although it’s not painful at all to run, it hurts to stret...

If you are able to run pain free then you are probably ok to continue to run, however marathon training is obviously very demanding in terms of both volu...

Answered by Louise Damen

How fast should I run?

You should start out at a pace that is comfortable and sustainable. Initially this may just be a walk or a very slow jog. It’s best to learn how to...

Answered by Louise Damen

How do you attach your name letters to the running vest?

Thanks for your question – most name letters can be attached by ironing them on. It’s a good idea to make sure the iron is kept cool and plac...

Answered by realbuzz team

How do I know if I'm good enough to start a triathlon?

Triathlon is a mass participation sport that really caters for all abilities. You can often have professionals starting the race then all the way down to...

Answered by Will Clarke

Did you know that you can track your challenges, training and progress on the new realbuzz app?

Featured blogs

Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.

02 Dec 2018

Late Report!

Hi all, hope you are all well & feeling good. We have made it to December! So, how did my Half Marathon go last Sunday in Richmond Park? Well, firstly what a ...

by Mick_Firth

From the blog Autumn 2018 to Spring 2019 Activity

02 Dec 2018

1000 miles, Tenovus, Scott Jurek

So. Im fresh back from the Tenovus Santa Jog hilly windy wet 10k around the National Botanical Gardens of Wales. Good. I crested 1000 miles last week, so far this year. Good ...

by Itallhurts

From the blog Embracing the crazy - a blog thingy.

04 Dec 2018

Keep on keeping on

For what is pretty much the first time this year, I’m not marathon training. No programme to follow, no distances to log, no cross training or carb loading. In theory I ...

by olas_77

From the blog Nick is Beacon’s marathon man

Our partner events

Prudential RideLondon-Surrey 46

4 Aug 2019

Find out more

Virgin Money London Marathon

28 Apr 2019

Find out more

Swim Serpentine

22 Sep 2018

Find out more

Tough Mudder

27 Mar 2019

Find out more

Vitality London 10,000

27 May 2019

Find out more

BMW Berlin Marathon

29 Sep 2019

Find out more

Prudential RideLondon-Surrey 100

4 Aug 2019

Find out more

The Vitality Big Half

10 Mar 2019

Find out more

I tell myself medals are not made in bed, they are made in the gym.

Zoe Robinson - Boccia The Realbuzz Foundation