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All your training questions answered by our experts
The mind is an unbelievably powerful tool and if you can remain mentally strong it’s a big advantage in your racing. As soon as your head goes down...
There’s absolutely no reason why age should be a barrier to that 2:40 barrier! If you ran 2:41 last year then sub 2:40 is certainly a realistic tar...
If it's your first marathon then we would possibly assume that you would need to start with a beginner marathon training plan. To get you ready for r...
We understand that it must be frustrating not being able to run at present. However, the fact you state that there is no noticeable sign of improvement w...
Did you know that you can track your challenges, training and progress on the new realbuzz app?