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At realbuzz we help you set goals and provide the tools and support to help you realise them.

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#Trending challenges

Better running nutrition

100 mile cycling cumulative

Sprint triathlon

100 mile walking cumulative

30 days to a healthy you

50 mile cycling cumulative

30 day plank

30 day push up

January Classic Marathon (Cumulative)

January Metric Marathon (Cumulative)

January Resolution 50 (Cumulative)

Merry Metric Marathon Cumulative

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All your training questions answered by our experts

What's the best thing to eat after a workout?

What you eat after a workout is key. Your body has burned fuel from pre-workout meals, and then broken down glycogen stored in muscles. You’re most...

Answered by realbuzz team

I really struggle to get a regular pattern of breathing while I run, do you have any suggesti...

There are lots of ‘theories’ on the best way to breathe during running. I believe the best way to breathe when you’re running is the wa...

Answered by realbuzz team

Can you recommend alternatives to gels for refueling during long runs (and the marathon)? Rea...

The best solution is a banana but they aren't great to carry! The only way around refuelling during the run is to carry a 'fuel belt' that yo...

Answered by realbuzz team

I'm thinking of signing up for a marathon, but I'm not sure how much time it will take to tra...

The good news is that you’re not starting from scratch and by the sounds of it you’re already well on the way with your training! You’v...

Answered by realbuzz team

How do I know if my wetsuit fits me?

It shouldn’t take you longer than a few minutes to slip into your wetsuit. If you’re taking much longer then it’s probably too tight fo...

Answered by Will Clarke

Did you know that you can track your challenges, training and progress on the new realbuzz app?

Featured blogs

Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.

11 Mar 2019

A Blustery Outing at The Larmer Tree Ma...

blustery /ˈblʌstəri/ adjective (of weather) characterized by strong winds. "a gusty, blustery day" That definitely describes the weather system we experienced at The Larmer Tree on Sunday! So what and where is ...

by libbylaird

From the blog You have to forget your last marathon before you try another. Your mind can't know what's coming!

23 Mar 2019

Maldon Prom parkrun

Another trip across the Dartford Crossing for this morning’s parkrun as I headed to the town of Maldon in Essex. Maldon is on the Essex coast, more precisely it is at ...

by Nick

From the blog Sixty-two not out

19 Mar 2019

Race report: Stafford Half Marathon

When you cross the finishing line of a half marathon feeling pretty much as battered as the last time you completed a full, then it’s a good indication that something is ...

by olas_77

From the blog Nick is Beacon’s marathon man

Our partner events

BMW Berlin Marathon

29 Sep 2019

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Swim Serpentine

21 Sep 2019

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Tough Mudder

27 Mar 2019

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Virgin Money London Marathon

28 Apr 2019

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TCS New York City Marathon

3 Nov 2019

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The Vitality Big Half

10 Mar 2019

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Prudential RideLondon-Surrey 46

4 Aug 2019

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Prudential RideLondon-Surrey 100

4 Aug 2019

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Vitality London 10,000

27 May 2019

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When I have a bad day it drives me to make the next day a good one.

Adam Billany - Disability Sailing The Realbuzz Foundation