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Run a 12k

Prudential RideLondon-Surrey 46 2018

2 mile swimming cumulative

Rock 'n' Roll Half Marathon

1 mile swimming cumulative

BMW Berlin Marathon 2018

Prudential RideLondon-Surrey 100 2018

Vitality London 10,000 2018

The Big Half 2018

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Rock ‘n’ Roll 10K

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CORE WORKOUT FOR RUNNERS

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All your training questions answered by our experts

I'm having pain in my knees when I start to run more than 6 miles. Would it be best to run wi...

Due to the complicated muscular, fascial and skeletal structure of the knee, it can be hard to accurately identify the cause of knee pain in runners and ...

Answered by realbuzz team

Why is the long run important to runners?

The long run should be the bedrock of any distance runner’s programme and is definitely bread and butter for marathoners. Running long causes a num...

Answered by Louise Damen

My fundraising started really well, but I seem to have lost momentum - do you have any advice?

Simply keep going! There will always be days when your motivation lacks especially if you get a few knock backs – but don’t let it put you of...

Answered by realbuzz team

I think my portion sizes are too big. Do you have any advice for getting the correct amount o...

It’s easy to have a healthy diet yet still eat far too much or too little - depending on your size and activity levels - and that can lead to probl...

Answered by realbuzz team

I'm doing a Tough Mudder and the website says that you don't need to do loads of training bef...

Tough Mudder is described as “probably the toughest event on the planet”. So we wouldn’t advise you to go into it without at least a re...

Answered by realbuzz team

Featured blogs

Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.

14 Oct 2017

Time on my hands...

This has taken ages to compose, I thought that I would have plenty of time on my hands to keep my blog updated but as it turns out I haven’t. Let ...

by marcphillips

From the blog I will come back to running

15 Oct 2017

A PB is all you can do!!

I did my first parkrun back in 2011, I was on the committee to help set it up and get it off the ground. That was 10/09/11, in a time ...

by peterb

From the blog I'm back yet again !!!!!!

14 Oct 2017

Superheroes Don't Wear Costumes.

It seems strangely self indulgent to be writing a blog right now. A man died on Sunday doing the very thing that we were doing, on the very roads that we were ...

by Hope_Mountain_Runner

From the blog Knee Capped!!!

Our partner events

Prudential RideLondon-Surrey 46

29 Jul 2018

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BMW Berlin Marathon

16 Sep 2018

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Rock 'n' Roll Marathon Series

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Vitality London 10,000

28 May 2018

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Tough Mudder

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Swim Serpentine

16 Sep 2017

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Prudential RideLondon-Surrey 100

29 Jul 2018

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The Big Half

4 Mar 2018

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Virgin Money London Marathon

22 Apr 2018

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Just get on with it and don't get too hung up about what's gone before.

Nathan Maguire - Disability Athletics The Realbuzz Foundation