Challenge yourself with our support - tips, advice and inspiration to help you achieve your health and fitness goals.
Good Evening Realbuzzers 😊 It's the Walk Your AS Off Challenge and Team AS BUZZERS I want to publicise this evening.&nbs...
Two more long runs planned, a week on Saturday and then the following Friday. If time permits I will try to fit more in or do the runs a bit earli...
12 June 2014 is a date that will stay in my mind forever. It was the day that the world spun around me as I was told that the little imperfection ...
Well, not great to wake up to news of terror in London, awful times we live in. I am now into my London Marathon day running shoes, still Asics but I ha...
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