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Prudential RideLondon-Surrey 46 2018

Run a 12k

Sprint triathlon

2 mile swimming cumulative

Rock 'n' Roll Half Marathon

1 mile swimming cumulative

BMW Berlin Marathon 2018

Prudential RideLondon-Surrey 100 2018

Vitality London 10,000 2018

The Big Half 2018

London Marathon posts

Rock ‘n’ Roll 10K

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Article

The Ultimate Guide To Running A Marathon

CORE WORKOUT FOR RUNNERS

7 WORST FITNESS TRAINING MISTAKES

THE 5 BEST PRE-TRAINING SNACKS

All your training questions answered by our experts

How can I progress my running training?

After several weeks your body will adapt to a training stimulus so in order to make further improvements in fitness you’ll need to progress your tr...

Answered by Louise Damen

What's the best thing to eat before an obstacle race such as Tough Mudder?

Carbs that are easily digestible and light proteins are the best things to fuel you up enough to successfully get through the challenge. It’s best ...

Answered by realbuzz team

How often should I drink during the marathon?

Keeping adequately hydrated is one of the secrets of successful distance running because dehydration results in reduced blood volume, making your race ha...

Answered by realbuzz team

Silly question maybe, when running a marathon in shorts and vest, where do you keep your supp...

Not a silly question at all. This is all about comfort. I would try and find some shorts with a small inside pocket. If you don’t have one then get...

Answered by realbuzz team

My fundraising started really well, but I seem to have lost momentum - do you have any advice?

Simply keep going! There will always be days when your motivation lacks especially if you get a few knock backs – but don’t let it put you of...

Answered by realbuzz team

Featured blogs

Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.

18 Oct 2017

Birmingham marathon 2017....seconds out...

Well hello legends! head coach Hollywood at your service! Last Sunday I ran my 9th marathon of the year in Birmingham , let me tell you all how it went! After a gentle ...

by hollywooddave

From the blog Cancer is a word,not a sentence...all this for my mrs h.

19 Oct 2017

Taken out by a teeny tiny dog..........

So, since my last post I've managed to fit in 4 1/2 runs - 3 last week, 1 Monday and half today (more on that later). A variety of on and ...

by stephw

From the blog Learning to run

19 Oct 2017

Run Leader

I have now registered on a Run Leader Course with the running club after being asked to help run some sessions while the normal leader is off having a baby. The course ...

by hfry

From the blog The Great South Run and Beyond

Our partner events

Prudential RideLondon-Surrey 100

29 Jul 2018

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Tough Mudder

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The Big Half

4 Mar 2018

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Virgin Money London Marathon

22 Apr 2018

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Rock 'n' Roll Marathon Series

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Prudential RideLondon-Surrey 46

29 Jul 2018

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BMW Berlin Marathon

16 Sep 2018

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Vitality London 10,000

28 May 2018

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Swim Serpentine

16 Sep 2017

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I never like or want to quit while trying to achieve my goals for the fear of failing.

Georgia Howell - Para Swimming The Realbuzz Foundation