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All your training questions answered by our experts
Difficulty in changing pace across different distances is a common problem amongst runners but one that is also quite easy to solve. Effectively if you w...
Whilst running itself can help to delay the effects of ageing, it is true that if you spend a lot of time outside without adequately protecting your skin...
Congratulations on obtaining your place for London Marathon. That’s fantastic! You have certainly made a good start by following the ‘Couch t...
Tough Mudder is described as “probably the toughest event on the planet”. So we wouldn’t advise you to go into it without at least a re...
Did you know that you can track your challenges, training and progress on the new realbuzz app?
Check out the best from our buzzers with the most inspiring and motivational blogs from our members to help encourage you to achieve your goals and maybe start your own blog.