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Nutritionist Kate Percy

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Contributor Bio

Co-founder of Go Faster Food, Kate shares her love of food, tasty recipes and top nutrition tips to fuel your training, racing and recovery. Her books include Go Faster Food, FuelSmart for Race Day,  and Go Faster Food For Your Active Family, all of which are packed with delicious, nutritionally-balanced recipes. Get your fill of energy-boosting foods and achieve your goals with Kate’s help.


More articles by this contributor

5 Healthy Smoothies For Runners

5 Healthy Smoothies For Runners

Healthy Elderflower-Poached Nectarines With Vanilla Ricotta Cream Recipe

Healthy Elderflower-Poached Nectarines With Vanilla Ricotta Cream Recipe

High Carb Malty Fruit Energy Bar Recipe

High Carb Malty Fruit Energy Bar Recipe

Energising Porridge With Blueberries, Toasted Walnuts And Honey Recipe

Energising Porridge With Blueberries, Toasted Walnuts And Honey Recipe

Fuelling Thai Basil Chicken With Rice Noodles Recipe

Fuelling Thai Basil Chicken With Rice Noodles Recipe

Healthy Hot Oatcakes With Strawberries And Minted Maple Syrup Recipe

Healthy Hot Oatcakes With Strawberries And Minted Maple Syrup Recipe

Healthy Algerian Chicken Tagine With Apricots Recipe

Healthy Algerian Chicken Tagine With Apricots Recipe

Breton Buckwheat Pancakes With Ham And Cheese Recipe

Breton Buckwheat Pancakes With Ham And Cheese Recipe

Low Fat Easy Eggs Florentine Recipe

Low Fat Easy Eggs Florentine Recipe

Nutritious Devilled Tomatoes On Toast Recipe

Nutritious Devilled Tomatoes On Toast Recipe

Healthy Smoked Salmon And Scrambled Eggs On Wholemeal Drop Scones Recipe

Healthy Smoked Salmon And Scrambled Eggs On Wholemeal Drop Scones Recipe

Low Fat Date And Walnut Breakfast Muffins With Cinnamon Streusel Recipe

Low Fat Date And Walnut Breakfast Muffins With Cinnamon Streusel Recipe