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Performance Chef Alan Murchison

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Contributor Bio

Alan is a Michelin starred chef with over 25 years of experience in Michelin starred kitchens and highly competitive athlete who knows what it takes to fuel your training. He is an ex international endurance runner and among many achievements has been multiple ITU World & ETU European Duathlon Champion. Alan is one of the few athletes who has run under 30 minutes for 10k and also ridden a 19 minute 10 mile time trial.


More articles by this contributor

Top 3 Recovery And Refuelling Smoothies

Top 3 Recovery And Refuelling Smoothies

Healthy Wholemeal Pancakes With Maple Syrup Recipe

Healthy Wholemeal Pancakes With Maple Syrup Recipe

Healthy Rhubarb and Apple Crumble Recipe

Healthy Rhubarb and Apple Crumble Recipe

Low GI Fillet of Halibut With Giant Couscous Recipe

Low GI Fillet of Halibut With Giant Couscous Recipe

Energising Halibut, Nutty Fregola, Lemon & Olive Dressing Recipe

Energising Halibut, Nutty Fregola, Lemon & Olive Dressing Recipe

Fuel And Recovery Root Vegetable & Turkey Winter Broth Recipe

Fuel And Recovery Root Vegetable & Turkey Winter Broth Recipe

Healthy Venison, Smoked Bacon Cabbage And Grilled Potatoes Recipe

Healthy Venison, Smoked Bacon Cabbage And Grilled Potatoes Recipe

Nutritious Roast Chicken Breast, Spiced Potato & Cauliflower Recipe

Nutritious Roast Chicken Breast, Spiced Potato & Cauliflower Recipe

Protein-Rich Chicken With Pearl Barley Recipe

Protein-Rich Chicken With Pearl Barley Recipe

Low Fat Chicken Tagine Recipe

Low Fat Chicken Tagine Recipe

Healthy Chef's Spanish Paella Recipe

Healthy Chef's Spanish Paella Recipe

Nutritious Pot Roast Chicken, Spiced Giant Couscous And Tomatoes Recipe

Nutritious Pot Roast Chicken, Spiced Giant Couscous And Tomatoes Recipe