Browse the blogs for inspiration or start your own blog to track your progress in whatever challenge you’ve set yourself.

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Hospital Exercise - 7

23 hours, 38 minutes

Most of the day taken up with infused with the second type of chemo again - every six hours of the day, each lasting two hours. An hour after finishing the late evening ...

23 hours, 38 minutes ago

Afternoon all So, a couple of runs to update on.  I believe Throwback Thursday is a thing in social media circles, and there seems to be a bit of that about this ...

Klinik Kecantikan Terhebat di Bandung yang aman dan bermutu memang termasuk susah diketemukan dan saat ini banyak mulai dicari ditambah oleh beberapa wanita, karena jaga dan menjaga kecantikan itu ialah satu perihal ...

3 days, 6 hours ago

Sports Betting Is Fun!

1 week, 6 days

Sports wagering is fun in the event that you do it right. Sports wagering is productive likewise in the event that you do it right. Sports wagering can upgrade your adoration for ...

1 week, 6 days ago

Introduction Talk with a doctor if your child has severe eczema flareups, even after taking oral medications or using topical creams. Eczema is a skin condition that affects children and also occurs ...

2 weeks, 3 days ago

An extraordinary year

3 weeks, 4 days

This time 12 months ago all my thoughts were about running further in 2020 and I’d booked my place on the start line for a 50k ultra. Priorities were to get ...

I couldn't think of a snappy title disappointingly but it does what it says on the tin! Well that last 10 years has flown by so as the saying goes then ...

In Training

2 months, 1 week

Yes! Me! Actually training! I don't really do stuff like that me.  What I do is more like rocking up at a nice place I know is going to make me ...

I don’t know! All I can think of is my easy pace should have been Zone 2, comfortable Zone 3 and steady Zone 4? Either way, my first run in compression ...

2 months, 3 weeks ago

So here we are still not as we would like it to be.  It is turning out to be a hard year for everyone. In the last few weeks, I have started ...


3 months, 2 weeks

Remember me? I used to post here all the time, but I haven't, for ages. I used to run, but I had to quit, because my hips gave out on me ...


3 months, 3 weeks

Well that's it. My 6th 'London' Marathon is in the bag and the medal is in the post. As I sit here licking my numerous wounds, it is without the recollection ...

3 months, 3 weeks ago

Job done

3 months, 3 weeks

...legs absolutely shattered. Still who need legs when there's no running in the next few weeks🤣🤣🤣

3 months, 3 weeks ago

Through it all, we keep moving.

4 months, 1 week

Some crazy year, this 2020. I'm sat here looking at a blank white screen, admiring the silence of it, the truth of it, the possibility of it. It's one of ...

4 months, 1 week ago

Decision made - Virtual Londo...

4 months, 2 weeks

Like many of us I am sure. I was soooo disappointed when the London Marathon was initially postponed until October 2020 and then again till 2021.  I have a charity place with ...

4 months, 2 weeks ago

Days 20 – 25

6 months

GB Ultra Challenge 200k completed. Stats currently stand: 206km completed on day 25 Day 20 – Walk from Peckham Rye Park to home 4.56 miles Day 21 – Run in Crystal Palace Park ...

sober day 2

7 months, 1 week

First day was fine, keeping busy is key. I had to drive to meet someone for work so it kinda does not count cuz I was not really thinking of it. I ...

7 months, 1 week ago

Week 5 Day 3

8 months, 1 week

20 minutes non stop is my greatest achievement since starting the programme. Put into perspective, four weeks ago I was jogging for no more than 90 seconds at a time

8 months, 1 week ago

Back in the saddle

8 months, 3 weeks

Hi guys, I've been quiet for such a long time because - yes, you guessed it - I haven't been running, sigh. I've always had dodgy knees & being nearly 3stone overweight ...

8 months, 3 weeks ago

Checking back in!

9 months

Now then.  How are we all?  Still alive, are we?  We are all doing fine here in Grayshott.  Now that I no longer work, my daily routine hasn’t been altered too ...

9 months ago

Five Weeks

9 months, 1 week

17th April. Five weeks since that Friday 13th when the net closed in on a shrinking world, effectively limiting our radius of movement to the distance, there and back, that can be ...

9 months, 1 week ago

Zombie run home workout.

9 months, 3 weeks

More chat than expected. Bug crawl is weird.

9 months, 3 weeks ago

Strange Times

10 months

It's unfamiliar territory for everyone.  We are allowed to exercise once a day, but how long will that last?  I am trying to go out each day for a run, while ...

The one with the very late Sn...

10 months, 3 weeks

I’m not known for writing blogs close to events and this one is no change. I wrote this only 2 weeks after the magic Snowdonia weekend 2019 but somehow never posted ...

10 months, 3 weeks ago