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jakefricker profile image

Training for London 2017 - can I go sub 3h first time?

VMLM 52 days to go

Managed to get some solid intervals in last night. It was fairly windy and cold, but the four pancakes helped to keep me warm...  By ...

Posted 1 Mar 2017 by jakefricker

RuddysMarathonEffort profile image

If you want something you have never had..................

If you want something you have never had...............

I have been here before...many times. The elephant in the room, my belly. My dentist will testify to my sweet tooth. It is 5 ...

Posted 28 Feb 2017 by RuddysMarathonEffort

Chuffey profile image

The Road to Blackheath Take 7

Day 46 - Nitty Gritty Pace Run at the beach

Last night was all about pace, the nitty gritty as my cyber coach calls it. It was 10 warm up, 20 at marathon pace, 10 ...

Posted 28 Feb 2017 by Chuffey

olas_77 profile image

Nick is Beacon’s marathon man

Hitting 20 again

Miles that is, not my age.  I’d love to be, what with a certain big birthday involving the number ‘4’ looming, but 20 was ...

Posted 28 Feb 2017 by olas_77

zoeellsmore profile image

Zoe's Cool Runnings

Leaping Into the Great Unknown

Last weekend I ran 16 miles. That’s further than I have ever run before. Next week I will run 17 miles and the week ...

Posted 28 Feb 2017 by zoeellsmore

Ceejaywhittaker profile image

My London Marathon

Run a marathon - Simples!!

I turn 30 in 2018 and near the top on my bucket list is running the Virgin London Marathon. I'm one of the millions ...

Posted 28 Feb 2017 by Ceejaywhittaker

mikeseaman101 profile image

Just Keep Running

How did I end up here?

5:30am. 5 miles from home. Cold, dark and raining. I have no energy – I can barely walk let alone run. I’m really annoyed ...

Posted 28 Feb 2017 by mikeseaman101

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