Blogs

It has been another record breaking week for parkrun.  Last weekend over 180,000 people took part in a parkrun in the UK.  I can remember when a thousand starters in a ...

I have been struck down by a case of the dreaded man flu.  London marathon training has come to a halt.  On the plus side I have time to read a few ...

 Drugi trening w tym roku. Przebiegnięte 5 km, wiec cel w pełni osiągnięty taki mój mały sukces. Czy widzę plusy ? Jak nie jak tak jednym ale za to wielkim plusem jest fakt ...

It's only going to be a quick blog this, but it's one I need to get down. I'm struggling. I made a commitment to a friend, a good friend ...

I'm writing this while avidly dot-watching - yes, it's the Spine Race again. Wow, it's riveting stuff! How do they keep going, day after day, night after night, cold and ...

Unfortunately in the last twenty years or so, obesity in teenagers has been on the rise with no end in sight. Because of all the foods being marketed to children at such ...

I had a brilliant race on Sunday, a group of us all went together so we had a good chat in the car. Then met up with more people from the club ...

Well the planned end of year retrospective blog never quite materialised. What with all the festivities, playing taxi service for my daughter, a couple of days in work and the start of ...

Last New Year I was fortunate to be in Barcelona on a Running Crazy weekend. This little sojourn sowed the seed that spending New Year overseas was quite preferable to paying triple ...

Entuzjastyczne przyjęcie, z jakim spotkał się mój pierwszy wpis, zmotywowalo mnie do dalszego informowania całego świata o moich postępach. Jak wszyscy wiemy - każdy początek jest trudny i tak też jest w moim ...

So Christmas has been and done. I marshalled the Pontardawe 5k. O my goodness, I was responsible for recording the finishing times of runners. Suffice to say I'd be happy NEVER ...

I'm going to wake up tomorrow, fuel up and go run 10k. This is a very big deal. If you know me you may be laughing. 'Shut up,' you say. 'Big ...

Happy New Year to anyone who is reading this. I hope you are all feeling ready for the year ahead and have many races, goals and dreams planned for it.  Before i ...

It would be fair to say I’ve been riding my bike a bit lately. Early last year I set myself the target of riding in excess of 5,000 miles - way ...

Good morning everyone.I hope you have all had a fantastic christmas and are enjoying turkey sandwiches and champagne for breakfast every day .....no....just me then !  Below are the results for ...

According to the way of perception of the world around us, people are divided into visualists, audialists, and kinesthetics. However, in the hands of an experienced masseur, literally everything turns into kinesthetics ...

Well as they say, better late than never so I thought with 2018 almost drawing to a close I would finally get fingers to keyboard and write about my challenges (although very ...

3 months, 3 races and zero blogs, well there is definitely some catching up to do. Let’s see where this blog takes us…. The good news is after another spell in ...

Hi all, hope you are all well & feeling good. We have made it to December! So, how did my Half Marathon go last Sunday in Richmond Park? Well, firstly what a ...

Good evening Buzzers 😊 Thought it was about time for a bit of a catch up - not terribly active but this blogging lark has to cover the inactive as well as the active ...

Weight in today at Slimming World and now down to 15st 1lbs. Happy that I continue to head in the right direction. Total weight loss since the beginning of August is now ...

Well folks, would you Adam n Eve it.. I’ve got a place at VMLM19!!! The amazing and wonderful people at Leonard Cheshire have said yes!! This whole crazy debacle is really ...

Good mood to you all! Today, the agenda is cycling in headphones, and we will carefully examine this topic. If you visit our publics in social networks, you have already witnessed disputes ...

Snowdon feels like a lifetime ago.  I think I may just have recovered now - physically and mentally.  I confess that my confidence was knocked with how things went on the day but ...