Blogs

Browse the blogs for inspiration or start your own blog to track your progress in whatever challenge you’ve set yourself.

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Bedford parkrun

1 day, 16 hours

Another week, another parkrun, another county town.  In recent weeks I have visited the county towns of Wiltshire (Trowbridge) and Dorset (Dorchester).  It was time for the county town of Bedfordshire which ...

1 day, 16 hours ago

Hospital Exercise - 56

3 weeks, 6 days

Good evening. Back after a longer than expected spell away. Apologies for not writing anything but my efforts in moving house at the end of last month along with what i had ...

3 weeks, 6 days ago

Seventh Heaven

2 months

London Marathon number 7 is in the bag (made up of 6 in London and 1 ran virtually). But wow, what an emotional rollercoaster of a weekend! A trapped nerve (I think ...

To fight against COVID-19, the medical community uses not only proven practices but also modern technologies: digital therapeutics, contact tracing applications, and so on. We will tell you about solutions that are ...

Medical abortion is an effective, low risk and non-surgical health procedure: It has a 98% success rate and it can be done from the comfort of your home.For most women, abortion ...

2 months, 1 week ago

When plans make you.

2 months, 3 weeks

I do not like that DNF, I do not like the miles I left. I do not like that memory - Of quitting time, of stopping me. I do not like the dream ...

2 months, 3 weeks ago

Wow! I just went for a run! (...

2 months, 3 weeks

Hello. I have not been writing this blog much. But then, I haven't been running much. Today, I was planning to spent a good while on my exercise bike. But I ...

Parlez-vous franglais?

2 months, 3 weeks

Er, yes, rather a lot of it on a (no longer very) recent visit to Jura. Despite having done French A-level, and actually having lived in France for some 18 months, my ...

2 months, 3 weeks ago

When it comes to opting for an organic lifestyle, one of the prevalent concerns is the cost. We all know organic food is costlier compared to conventional food.  Since organic food is ...

So here we are once more

3 months, 2 weeks

Ok so only a two year gap between blogs……… Quick round up on me. I like running long distances. I don’t really like training. My right knee decided in early 2020 ...

3 months, 2 weeks ago

Cara Membuat Pilihan Belanja ...

3 months, 3 weeks

Belanja dengan perut kenyang. Anda akan membeli lebih sedikit makanan ringan dan/atau barang yang biasanya tidak Anda beli - dan hanya membeli bahan makanan, bukan hadiah dan semua barang tambahan, di toko ...

3 months, 3 weeks ago

Deadlines make me work harder...

4 months, 2 weeks

There are 11 weeks to go and I really should've started training sooner.  In the past when I've had breaks from running, I've always found my way back to ...

4 months, 2 weeks ago

It used to annoy me…

4 months, 3 weeks

... when I saw people posting links on here to blogs they'd written on other platforms, but then, Realbuzz got harder to use, it started flipping photos upside down, and then it ...

Is The Vegan Diet Healthy?

5 months, 1 week

If you were to ask the general population "Is the vegan diet healthy or unhealthy?" you will likely get one common response: unhealthy! Most people believe that vegans are deprived of important ...

5 months, 1 week ago

7 Amazing pre-workout food

6 months, 2 weeks

We live because people take gym work very seriously, but in many cases, they fall prey to the idea that they should not eat before exercise or they go to the gym ...

6 months, 2 weeks ago

The best laid plans and all that

15 years, 1 month

Well with all the best intentions in the world sometimes things just happen that prevent even the most Ultimate of Olympians in completing their quest for glory. Zola Budd tripping Mary Decker ...

The best laid plans...

6 months, 4 weeks

So, was this my goodbye to 100 mile runs?  I wrote the funeral oratory to my dreams many times in the long hard miles between Marlow and Henley.  I phoned my family ...

6 months, 4 weeks ago

Encore

9 months

After having pretty much decided to wrap up this blog at the end of 2020, I feel the need to add an extra chapter or two. In a strange twist of fate ...

I couldn't think of a snappy title disappointingly but it does what it says on the tin! Well that last 10 years has flown by so as the saying goes then ...

I don’t know! All I can think of is my easy pace should have been Zone 2, comfortable Zone 3 and steady Zone 4? Either way, my first run in compression ...

1 year, 1 month ago

Wet Dark and still at it

1 year, 1 month

So here we are still not as we would like it to be.  It is turning out to be a hard year for everyone. In the last few weeks, I have started ...

1 year, 1 month ago

Job done

1 year, 2 months

...legs absolutely shattered. Still who need legs when there's no running in the next few weeks🤣🤣🤣

1 year, 2 months ago

Like many of us I am sure. I was soooo disappointed when the London Marathon was initially postponed until October 2020 and then again till 2021.  I have a charity place with ...

1 year, 2 months ago

Days 20 – 25

1 year, 4 months

GB Ultra Challenge 200k completed. Stats currently stand: 206km completed on day 25 Day 20 – Walk from Peckham Rye Park to home 4.56 miles Day 21 – Run in Crystal Palace Park ...

1 year, 4 months ago