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Chuffey profile image

The Road to Blackheath Take 7

Day 13 - Hamstring needs tuning

Had an excellent long run on Sunday, really staeady and could have kept going for another twenty minutes probably. Teething issue with left hamstring however ...

Posted 6 Dec 2016 by Chuffey

HOBSCowboy profile image

Whatever next?

A Feast of Crows

A link to Escape from Meriden was tweeted to me in the summer. A read through the quirky site had me chuckling and the concept ...

Posted 4 Dec 2016 by HOBSCowboy

hollywooddave profile image

Cancer is a word,not a sentence...all this for my mrs h.

Araf deg mae mynd ymhell!

Well hello there you beautiful buzzers! Ive texted many of you with regards the 'Realbuzz Performance Of The Year' votes...if your one of the ...

Posted 4 Dec 2016 by hollywooddave

Hope_Mountain_Runner profile image

Knee Capped!!!

Running - This Blog Is Meant To Be About Running

How much can a person really say though about what is essentially just putting one foot infront of the other? Well as it turns out ...

Posted 3 Dec 2016 by Hope_Mountain_Runner

Nick profile image

Fifty-nine not out

Beckenham Place parkrun

A sudden change of plans for this week’s parkrun. I had intended to go down to Devon to visit friends and to take in ...

Posted 3 Dec 2016 by Nick

hfry profile image

The Great South Run and Beyond

I love running

Last week I was feeling a bit grumpy , with lack of motivation for everything. On Sunday I had  a 10 mile race booked and was ...

Posted 1 Dec 2016 by hfry

thisisben profile image


Off to the Royal Parks for a run now. But first...

I finally went out and upgraded my running shoes! After five years of running in the same crappy trainers, I now have a blue, rather ...

Posted 1 Dec 2016 by thisisben

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