Blogs

Browse the blogs for inspiration or start your own blog to track your progress in whatever challenge you’ve set yourself.

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Weymouth parkrun

2 days, 18 hours

It is getting increasingly difficult to find new parkruns to go to.  I have completed all the parkruns in London and the south east and so any new additions on the list ...

2 days, 18 hours ago

Hospital Exercise - 65

3 weeks, 2 days

Hi to anyone still reading this.  As had happened over the previous month anything of significance regarding the hospital visits has happened in the middle to the end of this month so ...

3 weeks, 2 days ago

Believer.

1 month, 2 weeks

Near on two weeks later and I'm still waking up on the Pennine Way in my dreams. Usually a technical bit, the rocks underfoot distant cousins of the one that tripped ...

1 month, 2 weeks ago

LLMH 2022 Job done

4 months, 1 week

Normally this would be the preliminary test for a spring London marathon. Now this is still a test but for an October London marathon as you all know.  Went OK coming in ...

4 months, 1 week ago

Here I am again, still running and back marathon training, this time for a marathon entered at the start of 2020.  Not as excited about the race as I might have been ...

Hey Mondo

5 months, 3 weeks

It’s taken me a lifetime to learn to appreciate when the extraordinary is emerging from the everyday and is taking shape in front of me. By 'everyday' I mean anything - from ...

Seventh Heaven

10 months, 1 week

London Marathon number 7 is in the bag (made up of 6 in London and 1 ran virtually). But wow, what an emotional rollercoaster of a weekend! A trapped nerve (I think ...

10 months, 1 week ago

How EHR Made Israel the World...

10 months, 2 weeks

To fight against COVID-19, the medical community uses not only proven practices but also modern technologies: digital therapeutics, contact tracing applications, and so on. We will tell you about solutions that are ...

10 months, 2 weeks ago

Medical Abortion - The Best N...

10 months, 2 weeks

Medical abortion is an effective, low risk and non-surgical health procedure: It has a 98% success rate and it can be done from the comfort of your home.For most women, abortion ...

10 months, 2 weeks ago

Wow! I just went for a run! (...

11 months, 1 week

Hello. I have not been writing this blog much. But then, I haven't been running much. Today, I was planning to spent a good while on my exercise bike. But I ...

Parlez-vous franglais?

11 months, 1 week

Er, yes, rather a lot of it on a (no longer very) recent visit to Jura. Despite having done French A-level, and actually having lived in France for some 18 months, my ...

11 months, 1 week ago

Why is Organic Food Costlier:...

11 months, 2 weeks

When it comes to opting for an organic lifestyle, one of the prevalent concerns is the cost. We all know organic food is costlier compared to conventional food.  Since organic food is ...

11 months, 2 weeks ago

Ok so only a two year gap between blogs……… Quick round up on me. I like running long distances. I don’t really like training. My right knee decided in early 2020 ...

12 months ago

Belanja dengan perut kenyang. Anda akan membeli lebih sedikit makanan ringan dan/atau barang yang biasanya tidak Anda beli - dan hanya membeli bahan makanan, bukan hadiah dan semua barang tambahan, di toko ...

1 year ago

There are 11 weeks to go and I really should've started training sooner.  In the past when I've had breaks from running, I've always found my way back to ...

... when I saw people posting links on here to blogs they'd written on other platforms, but then, Realbuzz got harder to use, it started flipping photos upside down, and then it ...

Is The Vegan Diet Healthy?

1 year, 1 month

If you were to ask the general population "Is the vegan diet healthy or unhealthy?" you will likely get one common response: unhealthy! Most people believe that vegans are deprived of important ...

1 year, 1 month ago

7 Amazing pre-workout food

1 year, 2 months

We live because people take gym work very seriously, but in many cases, they fall prey to the idea that they should not eat before exercise or they go to the gym ...

1 year, 2 months ago

The best laid plans and all that

15 years, 10 months

Well with all the best intentions in the world sometimes things just happen that prevent even the most Ultimate of Olympians in completing their quest for glory. Zola Budd tripping Mary Decker ...

The best laid plans...

1 year, 3 months

So, was this my goodbye to 100 mile runs?  I wrote the funeral oratory to my dreams many times in the long hard miles between Marlow and Henley.  I phoned my family ...

1 year, 3 months ago

Encore

1 year, 5 months

After having pretty much decided to wrap up this blog at the end of 2020, I feel the need to add an extra chapter or two. In a strange twist of fate ...

1 year, 5 months ago

10th anniversary of my blog

1 year, 8 months

I couldn't think of a snappy title disappointingly but it does what it says on the tin! Well that last 10 years has flown by so as the saying goes then ...

1 year, 8 months ago

I don’t know! All I can think of is my easy pace should have been Zone 2, comfortable Zone 3 and steady Zone 4? Either way, my first run in compression ...

1 year, 9 months ago

Decision made - Virtual Londo...

1 year, 11 months

Like many of us I am sure. I was soooo disappointed when the London Marathon was initially postponed until October 2020 and then again till 2021.  I have a charity place with ...

1 year, 11 months ago