Blogs

Friday 17th May – Brainstorming Plans As I was resigned to not being able to swim during the whole of May due to lack of facilities my mind preoccupied with the plan for ...

Today has been the best day ever ! So for my birthday I received an entry to the #brightonhalf & Brighton marathon weekend #BM10K 2020 . it's time to work on getting a new ...

I make this call out....all Real Buzzers, Assemble💪 Please help me to Chicago. You all know who you are ❤💪✌👍❤

Yr Wyddfa I mean. They come here in their droves. Swarming masses making their bee line for the summit. Because it's there. Because it's accessible. Because there's a train ...

It has been really busy few weeks, I am still working on my swimming, running and cycling. This weekend I bought myself a proper pair of Triathlon cycling shoes, I have been ...

The week after my last half marathon, if I could find an excuse not to run, I used it.  so after six days of not running I attended a session run by ...

Well 3.5 months between blog posts ain’t good, but so be it. Time for an update it seems The Green Man at the start of March turned out to be ...

Well I continue on. I am back up to running every other day now, resting on the days in between to try and get my ankle to settle down.  As long as ...

Motivation comes and goes, but having finished March with a total of 151 kms, and April with just under 158, I suppose that's not too bad - especially given some of the ...

Today was the first step. Tomorrow will be the first run of the training schedule. I have eaten almost everything unhealthy left in the house from Easter and I am ready to ...

Hello Buzzers 😊 Well, over a month this time without blogging! Trouble is that life is so busy that every time I sit down I fall asleep 😂😂 So this morning, I’m sitting ...

…….and what I now call my Heinz Marathon; well it was marathon #57 for me!  Henry Heinz thought 57 was a lucky number so he began using the slogan ‘57 Varieties’ in ...

Wow!  What a day!  That was just the best, thank you London.  Anyone thinking of running a marathon then you just have to do this one, I loved every step of it ...

It’s funny the things that go through your mind when you’re running, especially long distance.  Four and a bit miles into the 26.2 that made up the Brighton Marathon ...

Is there really any difference between running 26.2 miles in a time of 03:00:01 or a time of 02:59:59? Does that second or two make any difference ...

     Wiem kilka dni temu pisałem o przekroczeniu 50 km, a tu nagle 70 nie wiadomo skąd. O co chodzi? Już wyjaśniam mój licznik na  moment poprzedniego posta wynosił 58km co daję nam ...

I raced my 1st 5k event (event No2 of [email protected]) and surprising I really enjoyed it. It was a trail event, climbing around 436ft. I had no idea about what sort ...

We all have our favourite snack for our long runs; there are people who swear by porridge with peanut butter before the off, then there are the ultra-junkies who live off flat ...

Trying the new Realbuzz app to write this post, so far I like it a lot! As I wrote in my last post I have set some goals for my running this ...

I heard a quote yesterday that resonated with me “A calm sea never made a skilled sailor”.  It made me think about us Buzzers – we learn much more from the tough patches ...

If there's one thing I've learned over the past few months, it's that you don't have to be fast to be a good runner. And there, I've ...

Well, I thought I'd swap my couch to 5K app and try the Realbuzz 5K beginners plan.  I'm on week 2 session 2 and it nearly killed me!  I've ...

Well, she didn't *make* me, but... This morning, I thought that tonight, I would get Mr Flump to run me up to the gym, this evening. However, after a long day ...

I have not run since last September... sometime last autumn I had it in mind to be somewhere near fit enough for a marathon by now but a sharp dive in confidence ...