Blogs

Browse the blogs for inspiration or start your own blog to track your progress in whatever challenge you’ve set yourself.

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West Beach parkrun

4 days, 3 hours

My second parkrun report from Australia comes from the city of Adelaide.  After the first weekend in Melbourne I set off in my hire car for a journey westwards.  Driving in Australia ...

4 days, 3 hours ago

Hospital Exercise - 67

1 week, 2 days

Good day all. Last blog was written on 27th September. Quite a bit has happened since then but unfortunately not all to do with my own hospital visits and fitness stuff. My ...

1 week, 2 days ago

Fertility Yoga is made up of a specific series of Yoga Asanas which help to increase your chances of conception. Read on to learn about a few of the yoga poses that ...

Writing proficiency is essential for many jobs and a huge advantage for others. Even though learning is a lifelong process that one acquires over time (professionalessayservice, 2019). You write daily, like the ...

1 month, 3 weeks ago

Carjacked.

3 months

Some 12 hours before the start of my R86+ revenge round, I spotted a new bruise on the lower inside of my shin. The attachment point of the peroneal, outside of the ...

3 months ago

LLMH 2022 Job done

8 months

Normally this would be the preliminary test for a spring London marathon. Now this is still a test but for an October London marathon as you all know.  Went OK coming in ...

1 Year and 4 months on

8 months, 4 weeks

Here I am again, still running and back marathon training, this time for a marathon entered at the start of 2020.  Not as excited about the race as I might have been ...

8 months, 4 weeks ago

Hey Mondo

9 months, 3 weeks

It’s taken me a lifetime to learn to appreciate when the extraordinary is emerging from the everyday and is taking shape in front of me. By 'everyday' I mean anything - from ...

Seventh Heaven

1 year, 2 months

London Marathon number 7 is in the bag (made up of 6 in London and 1 ran virtually). But wow, what an emotional rollercoaster of a weekend! A trapped nerve (I think ...

1 year, 2 months ago

To fight against COVID-19, the medical community uses not only proven practices but also modern technologies: digital therapeutics, contact tracing applications, and so on. We will tell you about solutions that are ...

Medical abortion is an effective, low risk and non-surgical health procedure: It has a 98% success rate and it can be done from the comfort of your home.For most women, abortion ...

1 year, 2 months ago

Hello. I have not been writing this blog much. But then, I haven't been running much. Today, I was planning to spent a good while on my exercise bike. But I ...

Parlez-vous franglais?

1 year, 2 months

Er, yes, rather a lot of it on a (no longer very) recent visit to Jura. Despite having done French A-level, and actually having lived in France for some 18 months, my ...

1 year, 2 months ago

When it comes to opting for an organic lifestyle, one of the prevalent concerns is the cost. We all know organic food is costlier compared to conventional food.  Since organic food is ...

So here we are once more

1 year, 3 months

Ok so only a two year gap between blogs……… Quick round up on me. I like running long distances. I don’t really like training. My right knee decided in early 2020 ...

1 year, 3 months ago

Belanja dengan perut kenyang. Anda akan membeli lebih sedikit makanan ringan dan/atau barang yang biasanya tidak Anda beli - dan hanya membeli bahan makanan, bukan hadiah dan semua barang tambahan, di toko ...

1 year, 3 months ago

There are 11 weeks to go and I really should've started training sooner.  In the past when I've had breaks from running, I've always found my way back to ...

1 year, 4 months ago

It used to annoy me…

1 year, 4 months

... when I saw people posting links on here to blogs they'd written on other platforms, but then, Realbuzz got harder to use, it started flipping photos upside down, and then it ...

Is The Vegan Diet Healthy?

1 year, 5 months

If you were to ask the general population "Is the vegan diet healthy or unhealthy?" you will likely get one common response: unhealthy! Most people believe that vegans are deprived of important ...

1 year, 5 months ago

7 Amazing pre-workout food

1 year, 6 months

We live because people take gym work very seriously, but in many cases, they fall prey to the idea that they should not eat before exercise or they go to the gym ...

1 year, 6 months ago

The best laid plans and all that

16 years, 2 months

Well with all the best intentions in the world sometimes things just happen that prevent even the most Ultimate of Olympians in completing their quest for glory. Zola Budd tripping Mary Decker ...

The best laid plans...

1 year, 7 months

So, was this my goodbye to 100 mile runs?  I wrote the funeral oratory to my dreams many times in the long hard miles between Marlow and Henley.  I phoned my family ...

1 year, 7 months ago

Encore

1 year, 9 months

After having pretty much decided to wrap up this blog at the end of 2020, I feel the need to add an extra chapter or two. In a strange twist of fate ...

1 year, 9 months ago

I couldn't think of a snappy title disappointingly but it does what it says on the tin! Well that last 10 years has flown by so as the saying goes then ...