Blogs

"Menghindari Kesalahan Umum dalam Penggunaan Webbing Sling: Panduan Lengkap untuk Keselamatan dan Efisiensi Operasi Lifting" Webbing sling adalah elemen penting dalam operasi lifting, berperan dalam menjaga keamanan dan efisiensi di tempat kerja ...

I'm 56 years old for Christ's sake. But God has granted me the wherewithal to keep fooling myself that I'm younger. And by that I mean doing what kids ...

Well the nights are drawing in, the evenings are getting darker, Christmas isn’t too far away, but still I continue parkrun touring.  I have a couple more to do before I ...

I am very impressed with myself: I went to the gym this morning, at the university where Mr Flump works. And I walked there, which is two miles. !!! Once there, I did ...

Saturday was time for the MOT and service on the old car but the only time they could fit us in was 8:30am!  So after a moan I remembered the parkrun ...

Many people have a picture in mind of what children's eye problems are like. People commonly associate children's eye problems with actions like squinting, sitting too close to the television ...

Choosing the right flooring for your home is a crucial decision that can greatly impact the overall health and well-being of your family. With an increasing awareness of indoor air quality and ...

Sleep is just as important as food and water for human survival. Everyone needs six to nine hours of sleep every night to keep their mind and body functioning to the best ...

Many of us spend a lot of time and money on skincare products, treatments, and dietary changes in the quest for beautiful and healthy skin. Your towels, however, are an important but ...

Do you wish to include a wholesome, nutrient-rich food in your diet? The straightforward bajra and its delightful companion, the bajra roti, are all you need. The versatile grain bajra, sometimes referred ...

As the chilly embrace of winter envelops us, our desire for comfort and warmth grows stronger. This is the time when we seek refuge in snug blankets and the crackling warmth of ...

You know those braces that use brackets and wires to work their magic on your teeth? Well, they're not all fun and games. When they start shifting things around, it's ...

In the quest for a perfect smile, Invisalign has emerged as a revolutionary solution. Unlike traditional braces, Invisalign is made of a special, virtually invisible plastic material, making it the preferred choice ...

Do you feel self-conscious about your teeth? Maybe you avoid smiling in photos or social situations because you're worried about how your teeth look. Well, you are not alone. Dental issues ...

Travelling can be an exciting and enriching experience, but for individuals with allergies, it can also be a source of anxiety and concern. From unexpected exposure to allergens to navigating foreign cuisines ...

Peralatan lifting merupakan bagian integral dari industri modern. Mereka digunakan untuk mengangkat, memindahkan, dan menangani berbagai beban, dari bahan konstruksi berat hingga peralatan industri yang besar dan berat. Dalam dunia industri yang ...

Imagine stepping out of a tiring flight only to find a luxurious car, with air conditioning, waiting for you outside the Kuwait International Airport. RideRove makes this dream a reality with its ...

So, yes, your own wedding Amiclear weight loss may be very successful.  Employing a real and tested nutritional cleansing system can make that process all as well as easier.  s wanting to ...

The thing about mental illness is it's not always visible to the naked eye. People can look at you, see you every day, and have no idea about the internal things ...

The menstrual cycle consists of four phases: the menstrual phase, the follicular phase, the ovulation phase, and the luteal phase. While it's important to note that every individual's body and ...

Some 12 hours before the start of my R86+ revenge round, I spotted a new bruise on the lower inside of my shin. The attachment point of the peroneal, outside of the ...

The sneaker industry is much more massive than those outside the culture of collecting might assume. Over the past two decades, the sneaker industry has grown by an enormous margin, and there ...

Suzuki Motorcycle Jackets are a great choice for men who want a stylish yet functional biker jacket. These jackets are made of high-quality materials that are designed to withstand the rigors of ...

Good day all. Last blog was written on 27th September. Quite a bit has happened since then but unfortunately not all to do with my own hospital visits and fitness stuff. My ...

Fertility Yoga is made up of a specific series of Yoga Asanas which help to increase your chances of conception. Read on to learn about a few of the yoga poses that ...

Writing proficiency is essential for many jobs and a huge advantage for others. Even though learning is a lifelong process that one acquires over time (professionalessayservice, 2019). You write daily, like the ...

Normally this would be the preliminary test for a spring London marathon. Now this is still a test but for an October London marathon as you all know.  Went OK coming in ...

Here I am again, still running and back marathon training, this time for a marathon entered at the start of 2020.  Not as excited about the race as I might have been ...

London Marathon number 7 is in the bag (made up of 6 in London and 1 ran virtually). But wow, what an emotional rollercoaster of a weekend! A trapped nerve (I think ...

To fight against COVID-19, the medical community uses not only proven practices but also modern technologies: digital therapeutics, contact tracing applications, and so on. We will tell you about solutions that are ...

Medical abortion is an effective, low risk and non-surgical health procedure: It has a 98% success rate and it can be done from the comfort of your home.For most women, abortion ...

Er, yes, rather a lot of it on a (no longer very) recent visit to Jura. Despite having done French A-level, and actually having lived in France for some 18 months, my ...

When it comes to opting for an organic lifestyle, one of the prevalent concerns is the cost. We all know organic food is costlier compared to conventional food.  Since organic food is ...

Ok so only a two year gap between blogs……… Quick round up on me. I like running long distances. I don’t really like training. My right knee decided in early 2020 ...

Belanja dengan perut kenyang. Anda akan membeli lebih sedikit makanan ringan dan/atau barang yang biasanya tidak Anda beli - dan hanya membeli bahan makanan, bukan hadiah dan semua barang tambahan, di toko ...

There are 11 weeks to go and I really should've started training sooner.  In the past when I've had breaks from running, I've always found my way back to ...

... when I saw people posting links on here to blogs they'd written on other platforms, but then, Realbuzz got harder to use, it started flipping photos upside down, and then it ...

If you were to ask the general population "Is the vegan diet healthy or unhealthy?" you will likely get one common response: unhealthy! Most people believe that vegans are deprived of important ...

We live because people take gym work very seriously, but in many cases, they fall prey to the idea that they should not eat before exercise or they go to the gym ...

Well with all the best intentions in the world sometimes things just happen that prevent even the most Ultimate of Olympians in completing their quest for glory. Zola Budd tripping Mary Decker ...

So, was this my goodbye to 100 mile runs?  I wrote the funeral oratory to my dreams many times in the long hard miles between Marlow and Henley.  I phoned my family ...

After having pretty much decided to wrap up this blog at the end of 2020, I feel the need to add an extra chapter or two. In a strange twist of fate ...

I couldn't think of a snappy title disappointingly but it does what it says on the tin! Well that last 10 years has flown by so as the saying goes then ...

I don’t know! All I can think of is my easy pace should have been Zone 2, comfortable Zone 3 and steady Zone 4? Either way, my first run in compression ...

Like many of us I am sure. I was soooo disappointed when the London Marathon was initially postponed until October 2020 and then again till 2021.  I have a charity place with ...

GB Ultra Challenge 200k completed. Stats currently stand: 206km completed on day 25 Day 20 – Walk from Peckham Rye Park to home 4.56 miles Day 21 – Run in Crystal Palace Park ...

First day was fine, keeping busy is key. I had to drive to meet someone for work so it kinda does not count cuz I was not really thinking of it. I ...

20 minutes non stop is my greatest achievement since starting the programme. Put into perspective, four weeks ago I was jogging for no more than 90 seconds at a time