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Sean Harvey

LeightonSean

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I like running

My training ups and downs following a succesful attempt at the London Marathon in 2013 . Silverstone and Wycombe Half Marathons got me new PB's , and the Luton half was to finish my year   It is was back to Silverstone on march 2nd this year follwed by Milton Keynes half a week later . Now I am in training for London Marathon 2015

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121Blog Posts
16Followers
1126Comments

Long run went well = Happy !

2 degrees this morning - uuuurgh ! On with the layers. I usually run early without eating but I yammed down a couple of Nature Valley chocolate oat bars. They are light so i find I can go out soon after eating. Took a small bottle of sport drink and did...

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The London Marathon Training Plan

Walk briskly the majority of the way and set in...
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