It's been a while!

10 Feb 2019, 8:51 p.m.

Hi everybody, I'm ashamed to see I haven't been on since mid December, shortly after I completed the Richmond Park HM in November. I must admit that I have been a bit lazy over the Christmas season, although I did manage the Tadworth 10 (mile) run in e...

Late Report!

2 Dec 2018, 6:23 p.m.

Hi all, hope you are all well & feeling good. We have made it to December! So, how did my Half Marathon go last Sunday in Richmond Park? Well, firstly what a glorious royal park, you could see some of the large buildings in central London, and it w...

Beautiful weekend

18 Nov 2018, 5:50 p.m.

Hi all, and what a fabulous weekend of weather we've had, especially down here in Sussex. Only 1 week to go until the Richmond Park Half Marathon, and with that in mind I managed a 10 mile afternoon training run today with a time of 1hour, 37 mins &...

Mojo returning...!?

28 Oct 2018, 5:07 p.m.

Well, firstly apologies for a lack of updates over the last few weeks, but a lot of social family activity & not much else in terms of running! However, things are settling down again and my HM at Richmond Park is starting to get ever closer. Will ...

Still quiet!

7 Oct 2018, 6:22 p.m.

Annoyingly work was very busy last week and my usual lunchtime runs were scuppered! Yes, I know, no self discipline & maybe you're all right., expecially as my next event is only a month & a half away. I'll get my act together this week, promise...

More Activity this Week

30 Sep 2018, 5:57 p.m.

Getting myself into a more training mood now, with a lunch time 2.5 miles & a 5 mile run today down in Seaford. It was a beautiful day for it, my run route is along the Seaford sea front & the sea was like a mill pond. The only downside about ru...

Quiet week!

23 Sep 2018, 7:10 p.m.

Not too much action to report for the week just gone, but I have kept the plank challenge going. Up to 45 seconds so far, it'll be harder next week. Will start my training routine more strictly with 2 months before the Richmond Park HM in late November....