Pete W's Fun Run 2008
Petecw29
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Pete W's Fun Run 2008
Well the heat of 2007 hasn't put me off so I'll be applying again for 2008! What really convinced me was the superb camaraderie and support from fellow bloggers (you know who you are!!).
So this site will map out my racing and training as I go through the year until FLM 08. I'll be doing shorter races over the summer and probably cross country for the club in winter then kicking in the marathon training come December.
Hope to see a lot of fellow 2007 bloggers on here and hope they'll say HI!
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Well i typed all this in last night after training only for RB to lose it and time me out what a pain!
Well went running with Jenny again at lunch yesterday - she'd got over the aches from Tuesday. Did the same 2 mile route but I pick...
Well it's been arest day for me as I've been down to our offices in Cardiff to run a branding workshop for the marketing team down there!
Spoke to Jenny earlier and she said her legs were aching today but she was going swimming tonig...
Went out at lunchtime with Jenny from work who's entered the Race for Life in Huddersfield in 3 weeks time and this was her first run. I worked out a flat 1 mile run and we ran out and back for two miles.
I didn't time it no need on ...
With no ill effects from my run on Saturday I went back on the track tonight for a 2 x 2 x 500m session with 100m walk recovery and 3 mins between sets.
First one was steady(?) in 1:53.8, the walk back 100m took almost 2 minutes as we...
Well no running today but a very busy day as team manager for the young athletes. The team did really well and finished third of the eight teams in the first match of four!
The boys had a great day and were first boys team with the U...
Well after not running since Monday I've had withdrawal symptoms this week!!
Got up this morning to damp and cloudy conditions but luckily no rain when I went out for a run at 9. Set off for a 5 miler and felt great through the first...
Well I'm back from my trip to Christchurch for work and I've not run since Monday, no pain at all from my hamstring so hopefully that's sorted. I'll try to run in the morning to check it out before watching the Reds beat the Blues at Wembley!!!
...
That's how I feel tonight, I warmed up OK tonight ready for a pyramid session on the track - 100m, 200m, 300m, 400m, 300m, 200m, 100m but then on the 300m I felt a twinge in my right hamstring and stepped off the track.
Stretched it ...
Hi to all those bloggers planning to go to Ragley Hall on 23rd September for the Rachpops 10k (Unfortunately the organisers are still calling it the Cancer Research 10k!).
I've had an idea for the 10k and I've checked it with our orga...
After last nights race I was a little achy but that eased during the day so it was back on the track tonight for a tough 3 x 3 x 300m session. We did the usual 1 mile warm up, running drills and then into the session.
The first set ...
Well last night was my first race after London and it couldn't have been more different! To start with it was a 4 mile trail race round farm tracks and paths through a park. Secondly there were only 66 runners in the race and finally it was co...
Well the heat of 2007 hasn't put me off so I'll be applying again for 2008! What really convinved me was the superb camaraderie and support from fellow bloggers (you know who you are!!).
So this site will mao out my racing and trainin...
Felt good today and was running on my own so decided to push it along a little - not flat out because I'm not sure I've fully recovered yet!
Did 7.84 miles on the Garmin in 59:08 so 7:32 miling. An up and down course and quite strong...
