RunwithRoxy

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Jane Percival

Runwithroxy

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RunwithRoxy

A continuation of the orginal Runwith Roxy blogs. 

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7Blog Posts
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Increasing the Mileage

The last month I have been focusing on increasing the length of the long slow run and I am finding it tough. I don’t think its running the distance that the actual problem, its more about keeping motivated to keep going once I hit the 10 plus miles. By ...

Happy New Year!

Happy New Year everyone! I feel like I should step up to the front of the room, like someone from AA, and confess…… Yesterday I went for my first run of the year! And more shameful still, this is my first blog in 2 months.  I will do better! My last e...

Not just any weekend

Snowdonia the summary Sometimes you can have a great weekend…  sometimes a fantastic weekend…. sometimes an epic weekend and then very rarely a weekend like we had in Snowdonia last week. Great, fantastic, amazing, epic all rolled into one. Memories th...

Retail therapy

Good evening everyone. What a week it’s been for many of the team – some epic runs and long walks. For me it been a week or two of retail therapy to cheer myself up– with a bit of training for Snowdonia too.  Daughter number 1 has started her 3rd year ...

What are the maths of maratho...

Whilst out on my long run yesterday I found myself thinking about how the numbers add up for marathon training. Obviously come the big day of the Marathon itself you need to run 26.2 miles – although in my first London Marathon, too much weaving meant ...

RunwithRoxy Limping towards ...

Firstly big apologies for my long absence. I have been keeping up with many of you via Facebook but sadly haven’t made enough time to write and read blogs lately. But I am back …. If you’ll still have me J, and I’ll try and briefly update you on my year...