Gravey Training

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Cassandra Pope


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Gravey Training

A millennial who hated PE and loves working out

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1Blog Posts

Run like the wind

I think the goal of this will to be to focus on how I feel after running honestly. It helps to take stock of how a run went and how I’d like it to go next time. Especially because, as a person, I’m inherently self-critically anyway - it will probably he...