i went for a run at 6 this morning, which is common for me as i run to work, and it felt really hard work. its only a 4 mile run but it felt more like a half marathon!! i did an 11 mile run on tuesday so maybe it was a reaction to that. its not the fact that i was out of breath, because i wasn't, its just my legs were like lead. i pushed through it though and managed the whole run. im going to have a rest tomorrow then do another run on sunday morning. i think this is the first time that i have had to push myself through a run. this was, i think, a taste of what it will feel like for ,most of the winter!!
Hi everyone, On Saturday I toed the start line of the London to Brighton 100k challenge. I didn't complete the race, covering only 56k of the distance, this is my story. I woke up at 3:30am to get ready for the 6:25am start in Richmond. I had to take ...
Hi All, so after my 30 mile run last monday, i decided to take a few days off to recover proparly. Well as it happens i was getting nailed at work with loads of extra work, so couldn't run anyway!! Went out this morning at 5:30am for a quick 9 miles. My...
Hi all, with just 3 weeks to go until I run London2Brighton, I completed my longest training run yet. Last weekend I ran 20 miles, this weekend I ran 30 miles!! The run will be 67 miles so I thought I should go to nearly half way. The run itself was goo...