heavy legs

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heavy legs

i went for a run at 6 this morning, which is common for me as i run to work, and it felt really hard work. its only a 4 mile run but it felt more like a half marathon!! i did an 11 mile run on tuesday so maybe it was a reaction to that. its not the fact that i was out of breath, because i wasn't, its just my legs were like lead. i pushed through it though and managed the whole run. im going to have a rest tomorrow then do another run on sunday morning. i think this is the first time that i have had to push myself through a run. this was, i think, a taste of what it will feel like for ,most of the winter!!

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