It’s not dark yet

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Aly Smith


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It’s not dark yet

Wondering if 26.2 miles will ever be a reality.

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5Blog Posts

what’s easy /comfortable /ste...

I don’t know! All I can think of is my easy pace should have been Zone 2, comfortable Zone 3 and steady Zone 4? Either way, my first run in compression socks made me feel sluggish at any speed, so I did the distance but the splits were hopeless!

A moment of madness

I’ve been listening to Alexandra Hemmingsly’s Running Like A Girl and on a whim I signed up for next April’s Great Welsh Marathon which takes place in Pembrey Country Park, the route running right past my house. I’m running a virtual half on Halloween ...