I had one of those moments this morning after dropping my wife off to work of not wanting to run. I overcame this.
Today's run seemed better. I didn't stop at all. When I stopped running I started walking. (about 15 times)
The distance was 1.56 with an average pace of 11:17 per mile. I was very pleased with that as I had been expecting about 15 minutes per mile.
I now need to work on getting round the course without stopping.
I hope to run at least once over the week-end although this will be on the roads where I live. I will run round the park on Monday and Tuesday. On Wednesday I have to go back to work.
Tuesday will be my long run days as it suits me. Although at present I don't think there will be any long runs as I still need to work on getting round the course. I could run round twice if I can manage it.
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