Thursday supper: Chinese take away: excellent duck pancakes.
Friday lunch: French. Excellent Venison.
Saturday supper: Pizza Express, quattro formaggi. Perfectly acceptable.
Sunday lunch: All you can eat chinese buffet.
Went for a run tonight; no harm done, as far as I can see. I'll be back on the scratchings by Friday.
The rabbit ears have arrived. Apparently I am supposed to wear them.
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