I did well up to now, but he tracked me down. He has insisted I don't use his name, but you know who he is.
Four pints of Guinness, one packet of dry roasted peanuts and a packet of pork scratchings. When will I learn?
More sporting advice: When playing golf, a good follow through is essential. When running it's best avoided.
Tell us your story
Inspire and be inspired by sharing your health or fitness journey. Your blog will provide you with a permanent record of your progress, with the added bonus of motivation and encouragement from our members along the way.* Manage my blogs