Realbuzz Logo Skip Navigation
Brian Anderson
From the "TRI-HARD IRONMAN 2." series

DAYSAC RUN.

Posted on: 05 Oct 2012

Managed lift to work the day and ran home not bad run 4.41 miles run in 34.44 mins good pace of 7.52 min/mile not bad with bag on back,working tomorrow but looking at long bike sunday.

Andaz.

Previous

BIKE SESSION. 04 Oct 2012

Next

BIKE AND RUN. 07 Oct 2012

Tell us your story

Inspire and be inspired by sharing your health or fitness journey. Your blog will provide you with a permanent record of your progress, with the added bonus of motivation and encouragement from our members along the way.

* Manage my blogs

Other blogs by andaz

Image of ....

UNLUCKY 13

This will be my unlucky for some 13th ma...
Close
Contact us
Want to contact us? Simply fill in the form below to submit your query. We regret that for legal reasons we are unable to give any specific injury or training advice via email.

If your enquiry is regarding your entry or an event you are trying to enter, please contact the event organiser directly. Please note that we cannot facilitate event entry enquiries and therefore enquiries of this nature will not be responded to.

Close

Tick

Thanks
Your message has been successfully submitted
Close

Tick

Thanks
You have signed up for our newsletter
Close

Tick

Previously unsubscribed.
You have previously unsubscribed from this newsletter. Are you sure you want to re-subscribe?
Close

Tick

Sorry
There was an issue signing up for our newsletter. Please try again later/
Close

Report content

Close

Report content

Thanks, that report has been sent in and we will take a look at it.