Well today another cracking day so i bikes it up to hebburn baths and swam 1.2 miles (80 length) this is longest tri distance swim i hope to do this year as its half ironman distance,i aint a great swimmer but improving as the weeks go by.Wasnt to busy today so not to many stop starts i recorded my time as 48.39 mins give or take i find it hard keeping count so i may have done one or two more length but its continues swimming i am interested not speed at moment so happy with that effort afraid to say its gardening now what a waste of good time but never mind.
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