I did some exercise without getting an injury, yey!!

Posted on: 07 Nov 2011

Given the injury- and accident-prone week I had last week I was a little nervous of going for a run tonight. But, I did a gentle (read slow, very slow!) 5.5km and all is just about well again, hooooray! I can still feel a few bruises from my bike fall, but overall it was pretty good.

Onwards and upwards ... :-)

Happy running folks,



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