Longest run yet :-)

Posted on: 11 Nov 2011

Mr C is away this weekend so I switched to doing my long run to tonight. It was a bit tough doing it at the end of a busy week, but did the 12k on my training plan - the furthest I have ever run, yey!!

It was really slow, but did it in one go so was pleased with that. Still going with the theory that distance/duration is more important than speed at this point, hope I'm right ;-)

I know there is still a long way to go, but feel like I'm getting there ...

Happy running folks,

Cx

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