claireconnolly
First proper interval session for a while ...
Posted on: 05 Jan 2012
... and it felt pretty good, phew!!
I did it at the gym as I don't have the self control to pace myself properly if I do them outside. By the time I left I was a bit of a sweat ball, yuuukk!
Still, all good, and 3rd session this week done. Long run left to do at the weekend and we're on to the next week. These 15-16 weeks are going to fly aren't they? eek.
Happy running folks!
Cx
Tell us your story
Inspire and be inspired by sharing your health or fitness journey. Your blog will provide you with a permanent record of your progress, with the added bonus of motivation and encouragement from our members along the way.
* Manage my blogs