Phew! yet again

Posted on: 19 Nov 2008

I just did the 7.15 route again. It was almost exactly the same speed as last week (I don't suppose I can count a few seconds as 'speeding up', over an hour and a half, can I?). We're still looking at just under 13 min/mile (so just over 5.5 hours for a marathon), which is low, but hey, looking at my long-ish (5+ miles) runs pre-marathon, I was slower.
So I might manage it faster next time. 

Hardly anyone is subscribed to this blog. I wonder if anyone reads it?

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