Catching up after hols

Posted on: 18 Sep 2007

Great cycling holiday in Provence - 150 miles over 5 days..... but back to the running now.   Had to tweak the schedule to accommodate hols, so building up to long (20 Miles) run this weekend.   Managed 6+miles this morning before work - it was freezing!   but the cross-training seems to have done me some good.  

More soon

Susie B

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